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Trauma Responses
Manage episode 298688954 series 2825672
Do you ever have an emotional response that you know is not logical, but you just can't seem to do anything differently?
For me one of those areas was money. I felt fear every time I looked at, thought about, tried to plan money.
Logic doesn't work because it doesn't respect your inner child who is afraid and unfortunately much stronger than your inner logical adult.
Today I'm going to help you understand how to work collaboratively with your inner child so that you are no longer living life by these trauma triggers.
When you understand trauma responses, they tend to untangle themselves slowly over time.
Get full show notes and more info here:
https://coachalexray.com/podcast/26
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
123 tập
Manage episode 298688954 series 2825672
Do you ever have an emotional response that you know is not logical, but you just can't seem to do anything differently?
For me one of those areas was money. I felt fear every time I looked at, thought about, tried to plan money.
Logic doesn't work because it doesn't respect your inner child who is afraid and unfortunately much stronger than your inner logical adult.
Today I'm going to help you understand how to work collaboratively with your inner child so that you are no longer living life by these trauma triggers.
When you understand trauma responses, they tend to untangle themselves slowly over time.
Get full show notes and more info here:
https://coachalexray.com/podcast/26
Get on the best email list for building your confidence, sign up and receive my free 21 Sassy Affirmations for Confidence
Got a guest nomination, question, or topic idea? Email podcast@coachalexray.com
Get the inside scoop, join the Instagram Broadcast Channel 🦄
Instagram | TikTok | coachalexray.com
123 tập
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