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657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?
Manage episode 433793055 series 1458109
In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Overcoming Excuses
01:22 Meet Rachel: Life Updates and Personal Stories
02:42 Ankle Injury and Reflections
07:22 Hair Extensions and Personal Confidence
14:15 Ava DuVernay and the Array Event
22:26 Hormones and Health Challenges
24:46 The Start Today Journal
25:57 Final Edits and Book Insights
31:08 Pushing Through Resistance
39:09 Conclusion: Keep Moving Forward
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1133 tập
Manage episode 433793055 series 1458109
In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Overcoming Excuses
01:22 Meet Rachel: Life Updates and Personal Stories
02:42 Ankle Injury and Reflections
07:22 Hair Extensions and Personal Confidence
14:15 Ava DuVernay and the Array Event
22:26 Hormones and Health Challenges
24:46 The Start Today Journal
25:57 Final Edits and Book Insights
31:08 Pushing Through Resistance
39:09 Conclusion: Keep Moving Forward
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1133 tập
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