#612 - Kelly Vigil: Getting Over/Through Fear, Imposter Syndrome, Perceived Failure

The Rambling Runner Podcast

Nội dung được cung cấp bởi Matt Chittim. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Matt Chittim hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

16d ago 47:22

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Kelly Vigil in on the show to talk about a few topics that she has written eloquently about in the past: Mindset, imposter syndrome, using your fears to your benefit, and getting over perceived failures.

Kelly is mom of three young kids, runner, certified V.02 run coach, and certified health mindset coach. She has run three 50ks, seven marathons, and close to 30 half marathons. She is also a mother of three young kids and has shared her post-partum journey back to running openly even when (read: especially when) it hasn't gone smoothly or as predicted/hoped for.

You can follow Kelly at www.instagram.com/moremilesmorefun.

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Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com.

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#Boston Marathon #Matt Chittim #Running #Sports #Endurance Sports