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Coconut Aminos: What, Why, and How? [Dietitian Reviewed]
Manage episode 300525900 series 2918267
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This audio article is based on an article, reviewed by Calla Fong RD, MHSc
Many people who want to limit their soy, gluten, and salt intake may reach for coconut aminos instead of the regular soy sauce. But for many others, coconut aminos are just a mysterious condiment: What is it? What is the taste? Why do people take it? Is it good for you? Are there any risks?
This article will honestly answer these questions!
00:00 Intro
01:03 What is coconut aminos?
02:34 Why take coconut aminos?
03:28 The advice from Calla Fong (Registered Dietitian)
03:53 Are coconut aminos good for you?
04:53 What else to consider about coconut aminos?
You can read the full article at: https://rawbeautysource.com/coconut-aminos-what-why-and-how/
Follow RawBeautySource at Instagram.
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Many people who want to limit their soy, gluten, and salt intake may reach for coconut aminos instead of the regular soy sauce. But for many others, coconut aminos are just a mysterious condiment: What is it? What is the taste? Why do people take it? Is it good for you? Are there any risks?
This article will honestly answer these questions!
00:00 Intro
01:03 What is coconut aminos?
02:34 Why take coconut aminos?
03:28 The advice from Calla Fong (Registered Dietitian)
03:53 Are coconut aminos good for you?
04:53 What else to consider about coconut aminos?
You can read the full article at: https://rawbeautysource.com/coconut-aminos-what-why-and-how/
Follow RawBeautySource at Instagram.
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