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The Rebel's Guide to Manifestation, Transformation, & Creating a Freedom Filled Life (Previously Material World Manifestation)
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5 essential steps on your HEALING JOURNEY (NOT what you THINK!)
Manage episode 426958841 series 3463497
Nội dung được cung cấp bởi Cher Enya. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cher Enya hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Are you tired of painful healing methods that don’t deliver results? Ready to transform your life in a positive, enjoyable way? This episode is your ultimate guide! Discover 5 powerful steps to make your healing journey effective, enjoyable, and genuinely transformative...
🌺 Download the 'How to Heal' free ebook
🕊 Address trauma, sexual trauma, childhood trauma, grief, worthiness, or something else with Cher 1:1
❤️🔥 Take the 'Become your Future Self' quiz
🥹 Gift me a thank you tip for this episode
Chapters:
00:00 Discover your healing journey
01:50 Why you should avoid using labels
05:13 How to be selective with advice
09:21 Essential self-care tips for healing
13:15 Embrace imperfection on your journey
15:37 Forget about time and expectations
19:38 Keep moving forward with confidence
23:03 A new free resource
In this episode, Cher talks about:
- How to start your healing journey
- What to avoid in your healing journey
- Why regulating your nervous system is essential for healing
- How to let go of unrealistic time expectations
- How to create a fulfilling life by continuously growing and enjoying the healing journey
…and more. So, if you’ve ever asked yourself questions such as:
- How does regulating your nervous system support your healing process?
- Why is sleep and spending time in nature healing?
- How can embracing your journey help you let go of unrealistic expectations?
- Why does comparing your healing journey to others hinder your progress?
- How can focusing on the future while addressing the past propel you forward?
…this episode is for you.
Follow Cher on social media:
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
+ Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨
Mentioned in this episode:
Future Self Quiz
Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz
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