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#78- HAPPY NEW YEAR: Let's Catch up!
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Nội dung được cung cấp bởi Angelica Galluzzo. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Angelica Galluzzo hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Happy New Year and welcome to 2023! What a wild couple of months it has been. Thank you for giving me the space to get myself back on track after a very overwhelming time- I'm so happy to be back! I wanted to do a quick catch-up episode to explain where I've been at, share some of the struggles I was facing, and also discuss my goals for the upcoming year. In this episode, I talk about my most recent experience with depression. As a passionate mental health advocate, I strongly believe in the importance of sharing the negative sides of mental illness. So, I open up about what that looked like for me. I also share some of the things I'm looking forward to this month and expand on the six words that I've selected to guide me throughout the year. I hope that you are using this time to reflect on the past 12 months and set some intentions for the next 12 months. Trigger warning: suicidal ideation and self-harm are discussed in this episode. Don't forget to follow me on Instagram, TikTok, Facebook, and YouTube @therevolutionizedmind!
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