056 Navigating Life's Journey: Karen Dubi on The Art of Getting Out of Your Own Way
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Hello, wonderful listeners! It's Juliette Karaman here, your host at The Scrumptious Woman. Today, we have a special guest, Karen Dubi, the brilliant mind behind "The Art of Getting Out of Your Own Way." Karen isn't just an author; she's your go-to online lifestyle coach and business mentor. With a mission to revolutionise the path to extraordinary growth, abundance, success, and leadership, Karen brings her infectious personality and wisdom to crafting a life that takes your breath away.
Summary:
In this episode, Karen shares her personal journey of overcoming challenges, embracing growth, and finding the harmony of body, mind, and spirit. From battling an eating disorder to becoming a nutritionist and life coach, Karen's story is one of transformation and resilience. We explore the power of a growth mindset, the impact of self-development, and the importance of finding light in the darkest moments.
Key Takeaways:
- Transformation through Challenges: Karen's journey from an eating disorder to becoming a life coach showcases the power of personal growth.
- The Role of Yoga and Eastern Medicine: Discover how yoga and Eastern medicine became the foundation for Karen's work, emphasizing the harmony of body, mind, and spirit.
- The Quirky Side of Personal Development: Karen's lighthearted approach to coaching, infused with humour and silliness, breaks the stereotype that personal development is always serious.
- Comparison and Growth: Unpacking the harmful habit of comparing ourselves, Karen emphasizes the importance of being present and embracing growth in the present moment.
- Influencing the Next Generation: Karen's children, inspired by her journey, embrace the concepts of manifestation and personal growth, highlighting the generational impact of conscious living.
Karen Dubi Resource Links:
- Website: https://www.karendubi.com/
- Instagram: https://www.instagram.com/karen.dubi/
- Facebook: https://www.facebook.com/kkhazzamdubi
- Linkedin: https://www.linkedin.com/in/karen-dubi-00a635196
- Tiktok: https:
https://feelfullyyou.com/the-scrumptious-collective-new-2/
https://feelfullyyou.com/the-scrumptious-membership-new/
Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/
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Chương
1. Unlocking personal and professional growth with a life coach. (00:00:00)
2. Self-comparison and personal growth. (00:02:57)
3. Parenting, personal growth, and manifestation. (00:05:23)
4. Personal growth, self-development, and overcoming limiting beliefs. (00:08:44)
5. Parenting, personal growth, and manifestation. (00:15:23)
6. Parenting, personal growth, and podcasting. (00:22:11)
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