Lee Holden: 100th Episode Special | Want Better Sex? 7 Steps to Limitless Energy

The Sex Reimagined Podcast

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Are you feeling drained, stressed, & disconnected? Imagine waking up daily feeling energized, balanced, & soulfully connected to yourself & your loved ones. Our friend & Qi Gong Master Lee Holden is here to celebrate our 100th episode of the Sex Reimagined Podcast & share some life-changing insights that'll have you feeling like a zen superhero in no time. As a renowned author, TV personality, & acupuncturist, Lee brings a wealth of knowledge on energy cultivation, stress reduction, & using sex as medicine for a holistic lifestyle.

IN THIS EPISODE, LEE DISHES ON:

• The magic of Qi Gong for boosting your mojo
• Balancing screen time for your teens (without the drama)
• Wake up feeling like you've had three espressos (without the jitters)
• Transform stress faster than you can say "om"
• Spicing up your love life with Taoist sexual practices
• Turning those pesky negative vibes into pure vitality
• Creating a daily energy routine that works
• Get your whole family talking (& actually listening)
• Unlock your body's natural healing superpowers

Our favorite Lee-ism: "Qi Gong is the sunset of exercise – it just feels good, like yin and yang in balance."

EPISODE LINKS

• Lee’s Website
• Lee’s Free Gift | 2-week free trial to try Qi Gong
• Lee’s Online Course | Taoist Sexual Secrets
• Lee’s Training | Superhuman
• Book | Transform Stress into Vitality by Mantak Chia
• Book | Inner Smile by Mantak Chia
• Book | Sexual Reflexology by Mantak Chia

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Chương

1. Lee Holden: 100th Episode Special | Want Better Sex? 7 Steps to Limitless Energy (00:00:00)

2. Introduction to Lee Holden: Master of Chi (00:01:36)

3. Lee and Willow's Journey Together (00:04:25)

4. Lee's Greatest influence - Master Mantak Chia (00:07:13)

5. Sexual Reflexology Explained (00:10:30)

6. Cultivate your own energy for better connection with your partner (00:16:12)

7. How to Cultivate Energy (Chi) With Daily Practice (00:20:51)

8. The Yin & Yang of Energy (00:32:11)

9. Transforming Negative Emotions with Qi Gong (00:38:13)

10. Challenges facing today's youth and How to creatively engage with your teenager (00:40:13)

11. Balancing Screen Time and Outdoor Activities (00:42:12)

12. Parenting Strategies for Emotional Well-being (00:44:43)

13. The Rose, the Bud, and the Thorn Exercise (00:50:11)

14. Lee's Free Gift - Exploring Qi Gong and Its Benefits (00:54:33)

15. The Dish with Leah & Dr. Willow (00:56:50)