))
14. Dr. Justine Lemos: Health with Ayurveda
Manage episode 296348321 series 2945877
Nội dung được cung cấp bởi The Shantih Ma Podcast. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Shantih Ma Podcast hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Justine Lemos is an Ayurvedic Practioner, Vedic Astrologer, author, teacher, yoga teacher, dancer, and speaker. She is the founder of The Bliss academy at One Yoga and has been featured on Gaia TV in a series called Thrive: Self-healing with Ayurveda.
Today we discuss what Ayurveda is, the different types of body and elements that make up a person’s unique constitution, imbalances of sleep, diet, and lifestyle, as well as some traditional cleansing remedies. This episode is an overview of what Ayurveda is, but is by no means intended to act or provide medical treatment. If you want to learn more or go through the process, it is recommended that you do it under the guidance of an experienced and well-trained practitioner.
With your Patreon support, we have more time to bring on the guests you love. Become a patron at https://www.patreon.com/shantihma
Music produced by Saint Soldier - https://www.saintsoldiermusic.com/
Music Vocals: Shantih Ma/Rózsa/Ravi Gill/Saint Soldier
Today we discuss what Ayurveda is, the different types of body and elements that make up a person’s unique constitution, imbalances of sleep, diet, and lifestyle, as well as some traditional cleansing remedies. This episode is an overview of what Ayurveda is, but is by no means intended to act or provide medical treatment. If you want to learn more or go through the process, it is recommended that you do it under the guidance of an experienced and well-trained practitioner.
With your Patreon support, we have more time to bring on the guests you love. Become a patron at https://www.patreon.com/shantihma
Music produced by Saint Soldier - https://www.saintsoldiermusic.com/
Music Vocals: Shantih Ma/Rózsa/Ravi Gill/Saint Soldier
30 tập
Chia sẻ
