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Richard Conner: Accomplished Obstacle Course Runner and now an Inspiration to others
Manage episode 367864701 series 3346363
Nội dung được cung cấp bởi Lynne Thompson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lynne Thompson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Richard Conner was a runner and he did work out. But he wanted more when a friend mentioned running a Spartan race. Spartan races are super challenging obstacle courses that really test you! If you fail at an obstacle, you have to do 30 Burpees!
But Richard knew he could do it and with the help of a coach, kept pushing himself until he was an accomplished obstacle course runner (the Spartan races).
He shares his story about how he did it and continues to motivate others on his own podcast "Inspire to Run." Check it out!
You can reach Richard on Instagram: @inspiretorunpodcast
Listen to his podcast; Inspire to Run on your favorite platform
Email him at: richard@inspiretorun.co
THANK YOU FOR LISTENING!
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Original music "Saturday Sway" by Brendan Talian
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