Talk that inner Talk

The TNM hang out

In this episode we chat with Leks V. about shifting that negative inner critic as a mom! After finding her passion in health & fitness, Leks opened her own fitness studio without any business knowledge, without any support system, just going blindly on faith having just enough money to cover rent for that month. Due to her unique ability to connect with people, educate them, help them in their self-esteem and self-love issues, Leks was able to grow it to 6-figures within the first year. The studio was successful ever since and has expanded to life coaching, meditations, breathing techniques and much more! Eight years later, Leks has decided to shift her whole energy to becoming a mindset coach. She sold her fitness studio and started an online mindset coaching business. This shift occurred as a result of years of observation of her clients and years of working on herself: Leks realized that before anything changes permanently, the very first thing that has to shift is our mindset. As a mindset coach, Leks' mission in life is to help women stop the whole yo-yo-ing, stop dieting, stop trying new things, stop failing and start changing from within. Leks' mission is to help women unshackle themselves from limiting beliefs, from negative thoughts and to free themselves from anything stopping them from achieving their goals and living a truly healthy life: body, mind and soul. This is why Leks has created an unique approach to body, mind and soul through health, nutrition and mindset. Her approach starts from shifting the way we think. It helps her clients understand that nothing changes till we change from within. As a result, her clients not only become fit and healthy like never before in their lives, but they learn to overcome any obstacles in life and, most importantly, they find lasting happiness and fulfillment from within. As Leks likes to say: "Conquer your mind... the rest is easy." For more info, and some freebies, visit LeksVucko.com. Follow me or join me on any/all social media: FB Mindset/Health/Fitness group: https://www.facebook.com/groups/HerRefinedFitnessMind FB page: https://www.facebook.com/LeksVucko Instagram: @LeksVucko Podcast: https://anchor.fm/HerRefinedFitnessMind YouTube: https://youtube.com/c/LeksVucko LinkedIn: https://www.linkedin.com/in/LeksVucko Blogspot: https://LeksVucko.blogspot.com/ To schedule your free call: https://calendly.com/leksvucko/freestrategycall FB profile: https://www.facebook.com/LeksVuckoPersonal/ --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support