Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice

The Vital Goddess

Nội dung được cung cấp bởi Dianne Shepherd. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dianne Shepherd hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

6M ago 28:58

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Have you heard of Vaginal Weightlifting?

Yes, you’ve got it right, we’re talking about lifting weights with your vagina.
If that sounds bizarre, I get it.

When I first heard about this practice I thought so too.
And yet, I was intrigued.

Now it’s a regular part of my self care routine.
Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can provide amazing results in a short amount of time.

But there are certain things you need to know in order to do it safely and effectively.
In this episode I riff on:

What is Vaginal Weightlifting?
Why I love it
How to know when you’re ready physically and emotionally

Let’s dive in!
Want to dive deeper?
Join the Waitlist for The Vital Goddess Mastermind:
https://shakticore.com/vital-goddess-mastermind
Learn more about the Wild Abundance Sex Magic Ritual:
https://shakticore.com/wild-abundance-join
Check out my self-study Jade Egg program:
https://shakticore.com/join-jade-rebirth

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Sexuality #Dianne Shepherd #Menopause #Midlife #Holistic Sexuality #Women's Sexuality #Sensual