Holistic health with Gemma Norris
Manage episode 419168032 series 3395716
Gemma Norris speaks about how the growing disconnect with our bodies and result in ill health and gives us her tools for being able to better sit with ourselves to get in tune with what we really need. She speaks about authenticity and how being driven by our ego can thwart both happiness and true success.
#wellbeing #holistichealth #mindfulness
93 tập