176. Surviving and Healing from Narcissistic Abuse

The Wellness Project with Des

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being.

On today’s episode, I speak with Mia Hanks about leaving her narcissistic husband and her journey of healing from narcissistic abuse.

For detailed show notes and where to find Mia: accordingtodes.com/176

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