Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
276. Mental Wellbeing & Weight Loss with Dr. Susan Peirce Thompson
Manage episode 389004095 series 2781772
In this episode, Samantha is joined by Dr. Susan Peirce Thompson to share her expertise in food addiction and weight loss. They delve into the impact of refined foods on the brain, the significance of personal rituals, and the role of leptin resistance in weight management. This conversation offers valuable insights for anyone on a journey to better health and self-understanding.
Today on The Wellness Witch:
- Dr. Thompson's journey from addiction to transformation and healing
- Impact of refined foods on addiction and eating behaviors
- Exploring the connection between mental health and weight loss
- Importance of daily rituals in addiction recovery and well-being
- Discussing leptin resistance and behavioral approaches to weight loss
This show is sponsored by:
- Canprev | Go to canprev.ca
- Naturally Nourished | holisticwellness.ca/naturallynourished | Save 50% off at checkout with code 2023 until December 31st
Resources:
- 10% off Living Libations Products | livinglibations.com/wellnesswitch
- Think Up | thinkup.me
- Email List | holisticwellness.ca/newsletter
- Stress Detox | holisticwellness.ca/stressdetox
- Business Mentorship | samanthagladish.com/mentorship
- Lead Gen Workshop | holisticwellness.ca/leadgenworkshop
Where to find Dr. Susan Peirce Thompson:
- Instagram: @brightlineeating
- Website: brightlineeating.com
Where to find Samantha:
- Instagram: @holisticwellnesswitch
- Website: holisticwellness.ca
- YouTube: Samantha Gladish
- Facebook: Holistic Wellness Foodie
This show is produced by Soulfire Productions
Advertising Inquiries: https://redcircle.com/brands
279 tập
Manage episode 389004095 series 2781772
In this episode, Samantha is joined by Dr. Susan Peirce Thompson to share her expertise in food addiction and weight loss. They delve into the impact of refined foods on the brain, the significance of personal rituals, and the role of leptin resistance in weight management. This conversation offers valuable insights for anyone on a journey to better health and self-understanding.
Today on The Wellness Witch:
- Dr. Thompson's journey from addiction to transformation and healing
- Impact of refined foods on addiction and eating behaviors
- Exploring the connection between mental health and weight loss
- Importance of daily rituals in addiction recovery and well-being
- Discussing leptin resistance and behavioral approaches to weight loss
This show is sponsored by:
- Canprev | Go to canprev.ca
- Naturally Nourished | holisticwellness.ca/naturallynourished | Save 50% off at checkout with code 2023 until December 31st
Resources:
- 10% off Living Libations Products | livinglibations.com/wellnesswitch
- Think Up | thinkup.me
- Email List | holisticwellness.ca/newsletter
- Stress Detox | holisticwellness.ca/stressdetox
- Business Mentorship | samanthagladish.com/mentorship
- Lead Gen Workshop | holisticwellness.ca/leadgenworkshop
Where to find Dr. Susan Peirce Thompson:
- Instagram: @brightlineeating
- Website: brightlineeating.com
Where to find Samantha:
- Instagram: @holisticwellnesswitch
- Website: holisticwellness.ca
- YouTube: Samantha Gladish
- Facebook: Holistic Wellness Foodie
This show is produced by Soulfire Productions
Advertising Inquiries: https://redcircle.com/brands
279 tập
所有剧集
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.