#16 7 Ways to Survive the Holidays as an Introvert

The Whole Wellness Method Show

As an introvert the holidays can be exhausting. You want to be able to enjoy them, but how can you do that while also being yourself?

In this weeks episode we will review 7 practical tips to help you survive the holidays and actually have a good time!

1. Claim your alone time
2. Communicate your needs assertively
3. Give yourself permission to say no
4. Carve out time for your self care
5. Give yourself Margin
6. Find your style of communication confidence
7. Surrender it all to your higher self

I hope these tips help you to show up unapologetically as your authentic self!

And remember, you are a light in the world, meant to be shared with others. Let others see and experience more of you.

>>> We’ve come so far in this conversation, and we are not stopping now! We must know to grow! You are doing great in building your awareness. And we are honored to be on this journey with you. Are you ready for more? Let’s do it! - Click Play!

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Links Mentioned in the Episode:

>> Want to see how high you rank on social anxiety? Click here to take the free quiz!

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>> Are you looking for more specific support & tools as an Empath? Access tools to help you along your journey, and Break Free of the limitations and labels that have determined “who you are” and become a newly empowered Empath with the 21-Day Break Free Empath course we lovingly designed for you. Click here to learn more!