#7 What is Co-dependency and How is it different from Giving?

The Whole Wellness Method Show

We've all dreaded this label. We have all possibly worn this label. What is it?

Co-dependent! Yikes! There is no need to run in fear from this label, but let's start removing it with ease by bringing awareness to what codependency is and why it is occurring.

Please keep in mind this label can be worn by anybody, at any time. Yet, it seems to be very prevalent among the Empath community. There is no shame in this and we can come out of this tendency.

In today's episode you will learn:

1. How to Identify a Co-Dependent Relationship
2. Common Habits of Empaths in Relationships
3. What Co-Commitment is in a Relationship
4. How to be Empowered in this through Unity Consciousness

Again, feelings of shame or regret could come up when thinking about codependency, but why dwell in it?

>>> Provide yourself an opportunity to recognize it, tell yourself it is okay and you are glad you are seeing this- it is not who you truly are and you can now safely and lovingly claim something new for yourself. We can rise above it and find a new way to help the ones we love within a mutually loving and caring relationship. Let's remove the taboo feelings around this and open up to a new perspective. - Click Play!

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Links Mentioned in the Episode:

- - >> Find out if you identify as an Empath or Highly Sensitive Person by taking the Quiz click here.

>> Are you looking for more specific support & tools as an Empath? Access tools to help you along your journey, and Break Free of the limitations and labels that have determined “who you are” and become a newly empowered Empath with the 21-Day Break Free Empath course we lovingly designed for you. Click here to learn more!