Episode 5: The Carnivore Diet - is it really good for fertility?

The Zesty Dietitian

What is the carnivore diet? Why is it popular? Does it really work for fertility?

In this episode, host McKenzie Caldwell, MPH, RDN does a deep dive and debunking on the carnivore diet, and its recent growing popularity in the fertility world.

Resources Mentioned

• National Geographic: Omnivores

• Maintenance Phase Episode: Jordan Peterson Part 1: The Carnivore Diet

• Carnivore Diet for Fertility: How and Why it Works - Dr. Robert Kiltz

• Dr Kitlz interview with Steak and Butter Gal

• 8 Reasons Why BEBBIIS is Best! - Dr. Robert Kiltz

• Low Intensity Exercises: Health Benefits and Types - Dr. Robert Kiltz

• A prospective study of dairy foods intake and anovulatory infertility

• Dairy intake in relation to in vitro fertilization outcomes among women from a fertility clinic - PMC

• Effects of Intermittent Fasting on the Circulating Levels and Circadian Rhythms of Hormones - PMC

• Dietary Patterns and Outcomes of Assisted Reproduction - PMC

• Female Fertility and the Nutritional Approach: The Most Essential Aspects - PMC

• Anti-Inflammatory Diets in Fertility: An Evidence Review - PMC

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Podcast music by ⁠⁠⁠Myles Maxwell⁠