Dealing with Body Changes with Lauren Berardo, LCSW

Therapy for Women

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1+ y ago 51:03

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Gabby and Fern sit down with eating disorder specialist Lauren Berardo to discuss eating disorders, disordered eating, body image, and body changes. We dip into discussions around pregnancy, IVF, and how both of these can bring up different emotions around our bodies and food.

Tips are given on what not to say to those experiencing body changes and how to support yourself and loved ones who are experiencing challenges around their body and food.

Resources mentioned:

NEDA - https://www.nationaleatingdisorders.org/

"The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor

"Health At Every Size: The Surprising Truth About Your Weight" by Lindo Bacon

@bodyimagewithbri on Instagram

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Sexuality #Amanda White