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Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3
Manage episode 414204399 series 3454614
Nội dung được cung cấp bởi Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Micah Bravery and Producer Crystal Davis, Micah Bravery, and Producer Crystal Davis hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Send us a Text Message.Ever found yourself uttering 'yes' when every fiber of your being screams 'no'? Buckle up for a riotous yet soul-stirring ride on "These Fucking Feelings," where my colleagues Crystal, our new co-host, and I, Micah, link arms with the indomitable Sheryl Green. We reckon with the art of setting boundaries and the liberation that comes with the tiny, powerful word 'no,' as Sheryl unfurls insights from her groundbreaking book, "You Had Me at No." It's a chapter in life tha...Level Up with Duayne Pearce
Creating a new building industry for the better.
Listen on: Apple Podcasts Spotify
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Creating a new building industry for the better.
Listen on: Apple Podcasts Spotify
Chương
1. Embracing the Power of 'No': Sheryl Green's Insights on Boundaries and Self-Care | Season 3 Episode 3 (00:00:00)
2. These Fucking Feelings Podcast Introduction (00:00:02)
3. Navigating Personal Boundaries and Self-Care (00:05:26)
4. [Ad] Level Up with Duayne Pearce (00:11:43)
5. (Cont.) Navigating Personal Boundaries and Self-Care (00:12:27)
6. Navigating Mental Health and Self-Care (00:15:33)
7. Navigating Mental Health and Resilience (00:22:16)
8. Navigating Self-Love and Relationships (00:33:49)
9. Navigating Boundaries and Healing Journey (00:45:24)
10. Depression, Medication, and Self-Awareness (00:53:06)
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