Epi 17 - What's the magic pill to drink less
Manage episode 418212262 series 3554039
Summer's almost here, and I can't wait for a more chill vibe without the craziness of the school schedule and preteen drama. But before we get too relaxed, let's talk about something important: how responding to a problem is different than actually fixing a problem.
We've all been there - searching for that quick fix, the magic pill that makes changing habits easy. But here's the truth: lasting change comes from within.
In this episode, we'll explore:
- Why those quick fixes only address the symptoms, not the root cause
- How self-discovery and taking responsibility are key to real change
- Building resilience and using the tools and support systems you have
Plus, I'm offering a FREE coaching session and a live workshop to kickstart your summer transformation! How High Achieving Professional Women Can Drink Less and Still Relax and Have Fun May 30th
Let's forget the quick fixes and create lasting change together.
If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
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