EP60: Me, Myself, and I - Growth, Improvement, Acceptance

This Changes Everything with Sarah Rice

Nội dung được cung cấp bởi Wave Podcast Network and Sarah Rice. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Wave Podcast Network and Sarah Rice hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

8M ago 54:05

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We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week:

How can I balance self-improvement with self-acceptance and stop being so hard on myself?
How can I stay motivated to stick to my goals when I’m not seeing the results I’m hoping for?
How do you navigate the guilt of outgrowing people who aren’t on the same healing journey as you?
How do I get my partner into self-growth with me?
Do all grownups feel like kids?

This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling (313) 338-8828

Listen now to Body Electric on Ted Radio Hour from NPR - wherever you get your podcasts.

Listen to more podcasts like this: https://wavepodcastnetwork.com

We want to hear from you! Let us know what's on your mind:

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Sarah's Instagram: https://www.instagram.com/imsarahrice

Sarah On Brain Candy: https://thebraincandypodcast.com

More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Wave Network #Jeff Guenther #Sarah Rice