Mindful Moments Challenge: Day 4
Manage episode 364685328 series 2929198
Welcome to day four of the Mindful Moments Challenge 2023. In this episode, we'll be exploring mindfulness through our breathing.
Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.
Grab your FREE Journaling Guide with 100+ prompts here.
94 tập