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Nội dung được cung cấp bởi Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ep 165 - Revolutionizing Health Care with Lifestyle Medicine with Dr. Beth Frates

59:34
 
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Manage episode 394634002 series 2602797
Nội dung được cung cấp bởi Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Entering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and understand how it stands out among various medical approaches.

In today's episode, I sit down with Dr. Beth Frates, the President of the American College of Lifestyle Medicine. Beth Frates, MD is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor. Dr. Frates is one of the first Fellows of the American College of Lifestyle Medicine and a pioneer in lifestyle medicine. She developed and taught a college Lifestyle Medicine curriculum at the Harvard Extension School in 2014 and it is still one of the most well-received courses offered at the school. She was voted president of the American College of Lifestyle Medicine in August 2020. Dr. Frates serves as President from November 2022- November 2024. She authored a Lifestyle Medicine syllabus, which can be downloaded through the ACLM website, to serve as a template for other instructors and professors. More recently, her book titled “The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits” was included in a list of the 100 Best Medicine Books of All Time by BookAuthority.

In this episode, we're digging into how lifestyle medicine does its thing differently, scoring some gems of wisdom from Dr. Beth herself. And it's not just about medicine; we're getting personal, talking about how her journey started and the big impact her dad's heart attack had on her. There's a lot to unpack. Hit that play button now!

#LifestyleMedicine #ThriveBitesPodcast #TheChefDoc

📌You can find Dr. Frates

Website: https://www.bethfratesmd.com/

Twitter: https://twitter.com/BethFratesMD

Instagram: https://www.instagram.com/bethfrates.md/?hl=en

Facebook: https://www.facebook.com/beth.frates

LinkedIn: https://www.linkedin.com/in/elizabethpeggfratesmd/

Email: admin@bethfratesmd.com

___

***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Want to be coached by Dr. Colin?

https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Checked your diabetic or CV Risk? SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

–-

NEW WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/ 📲

THECHEFDOC APP: Available both in the App Store and Google Play!

Type 'TheChefDoc' in the SEARCH! Or,

📌App Store: https://apps.apple.com/us/app/thechefdoc/id6443776937

📌Google Play: https://play.google.com/store/apps/details?id=com.p0ckpoe1tapnm.pw388puekapp&pli=1

---

*Interview views are opinions of the individual.

This podcast is not a source of medical, mental, and dental health advice* Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

  continue reading

187 tập

Artwork
iconChia sẻ
 
Manage episode 394634002 series 2602797
Nội dung được cung cấp bởi Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Colin Zhu, DO, TheChefDoc, LLC, Colin Zhu, DO, and LLC hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Entering the world of medicine, where the goal is to keep people healthy, we discover different areas. One notable field is preventive medicine, and within it, we find something called lifestyle medicine. But what sets lifestyle medicine apart? What makes it special in promoting health? Let's break down the uniqueness of lifestyle medicine and understand how it stands out among various medical approaches.

In today's episode, I sit down with Dr. Beth Frates, the President of the American College of Lifestyle Medicine. Beth Frates, MD is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor. Dr. Frates is one of the first Fellows of the American College of Lifestyle Medicine and a pioneer in lifestyle medicine. She developed and taught a college Lifestyle Medicine curriculum at the Harvard Extension School in 2014 and it is still one of the most well-received courses offered at the school. She was voted president of the American College of Lifestyle Medicine in August 2020. Dr. Frates serves as President from November 2022- November 2024. She authored a Lifestyle Medicine syllabus, which can be downloaded through the ACLM website, to serve as a template for other instructors and professors. More recently, her book titled “The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits” was included in a list of the 100 Best Medicine Books of All Time by BookAuthority.

In this episode, we're digging into how lifestyle medicine does its thing differently, scoring some gems of wisdom from Dr. Beth herself. And it's not just about medicine; we're getting personal, talking about how her journey started and the big impact her dad's heart attack had on her. There's a lot to unpack. Hit that play button now!

#LifestyleMedicine #ThriveBitesPodcast #TheChefDoc

📌You can find Dr. Frates

Website: https://www.bethfratesmd.com/

Twitter: https://twitter.com/BethFratesMD

Instagram: https://www.instagram.com/bethfrates.md/?hl=en

Facebook: https://www.facebook.com/beth.frates

LinkedIn: https://www.linkedin.com/in/elizabethpeggfratesmd/

Email: admin@bethfratesmd.com

___

***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://love.life/telehealth/colin-zhu-do/

Want to be coached by Dr. Colin?

https://www.thechefdoc.app/thrive-coaching

Have you been screened recently? Checked your diabetic or CV Risk? SAVE 25% on Popular Health Tests with Code "CHEFDOC25": https://www.thechefdoc.app/recommended-products

–-

NEW WEBSITE, CHECK IT OUT: https://www.thechefdoc.app/ 📲

THECHEFDOC APP: Available both in the App Store and Google Play!

Type 'TheChefDoc' in the SEARCH! Or,

📌App Store: https://apps.apple.com/us/app/thechefdoc/id6443776937

📌Google Play: https://play.google.com/store/apps/details?id=com.p0ckpoe1tapnm.pw388puekapp&pli=1

---

*Interview views are opinions of the individual.

This podcast is not a source of medical, mental, and dental health advice* Copyright © 2024 by TheChefDoc, LLC

All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.

  continue reading

187 tập

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