Resilience: Bouncing Back with Grace and Grit

Thrive-Learn-Connect

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Peak Travel

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You Can Visit All Seven Continents. But Should You? 26:46

cách đây 18 ngày trước26:46

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Thích

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26:46

For many travelers, Antarctica is a bucket-list destination, a once-in-a-lifetime opportunity to touch all seven continents. In 2023, a record-breaking 100,000 tourists made the trip. But the journey begs a fundamental question: What do we risk by traveling to a place that is supposed to be uninhabited by humans? And as the climate warms, should we really be going to Antarctica in the first place? SHOW NOTES: Kara Weller: The Impossible Dilemma of a Polar Guide Marilyn Raphael: A twenty-first century structural change in Antarctica’s sea ice system Karl Watson: First Time in Antarctica Jeb Brooks : 7 Days in Antarctica (Journey to the South Pole) Metallica - Freeze 'Em All: Live in Antarctica Learn about your ad choices: dovetail.prx.org/ad-choices…

cách đây khoảng một năm trước 26:07

MP3•Trang chủ episode

In this week's episode of the Thrive-Learn-Connect podcast,, we're talking about that magical trait that helps us bounce back when life throws curveballs: Resilience.

We talk about some famous faces who've had their share of setbacks, like Oprah and Steve Jobs, proving that resilience is a skill we can all cultivate. Whether it's about bouncing back from a job loss, overcoming rejection, or just finding your footing after a personal slump, we're here to offer some friendly advice and a sprinkle of inspiration. Resilience isn't just about pushing through adversity; it's about learning, growing, and finding your groove again.

A big shout out of thanks to the Spokane Valley Library where we record this podcast in the STCU Studio. And to the Spokane County Library District and the Spokane Public Library for all they do to help our communities thrive, learn, and connect!

And don't forget to join our Thrive-Learn-Connect community on Facebook. It's where you can get the latest scoop on our episodes, join in on the discussions, and let us know what you want to hear more about. We're real people (no chatbots here!) eager to connect with you. So, grab a cup of coffee, get comfy, and let's explore resilience together!

Connect with us:

Instagram: @ThriveLearnConnect

Facebook: Thrive-Learn-Connect Community

Web: https://thrivelearnconnect.com

Produced by St. Emillion Productions. Stay curious and keep exploring!

©️2024 Thrive-Learn-Connect

32 tập

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #thrivelearnconnect.com

Thrive-Learn-Connect

Resilience: Bouncing Back with Grace and Grit

Thrive-Learn-Connect

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

In this week's episode of the Thrive-Learn-Connect podcast,, we're talking about that magical trait that helps us bounce back when life throws curveballs: Resilience.

Connect with us:

Instagram: @ThriveLearnConnect

Facebook: Thrive-Learn-Connect Community

Web: https://thrivelearnconnect.com

Produced by St. Emillion Productions. Stay curious and keep exploring!

©️2024 Thrive-Learn-Connect

32 tập

#Fitness #Business #Podcasting Education #Self-Improvement #Mental Health #thrivelearnconnect.com

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Thrive-Learn-Connect

1
Cheap Thrills 37:34

cách đây 4 ngày trước37:34

37:34

What do bubble-blowing, backyard stargazing, art walks, and handwritten notes have in common? They're all simple, soul-filling experiences that cost next to nothing—and they’re the heartbeat of this episode. Join Jamie and Max as they share some of their favorite “cheap thrills,” from creating pantry-only meals with the help of AI to dancing in the park to free local concerts. This episode is packed with heartfelt stories, giggle-worthy moments, and practical ideas to infuse more joy into your days—no credit card required. We also unveil our Cheap Thrill Bingo Card with five playful categories: B – Body (movement, dance, play) I – Intellect (reading, journaling, library discoveries) N – Nature (hikes, stargazing, beach sitting) G – Goodness & Giggles (volunteering, blowing bubbles) O – Old School / Oh-Wow moments (card games, board games, handwritten notes) Join the Thrive-Learn-Connect Community on Facebook to get your BINGO card today! Resources & Mentions: 🎨 Art Walks : 1st Friday (Spokane), 2nd Friday (Coeur d’Alene) 🎵 Free summer concerts : Check city parks & rec departments 📚 Library lending programs : Tools, hobby kits, museum passes 🌄 Apps for hiking : AllTrails , TrailLink 👨‍🍳 Cooking inspiration : Jamie Oliver’s 5 Ingredients Recipes 💌 Snail mail joys : Cool stamps via USPS Store 🖼️ Art galleries : Art Spirit Gallery (CdA), The Well-Read Moose, Auntie's Bookstore 📻 Poetry Corner : Weekdays at 9AM on Spokane Public Radio 🗞️ Event Listings : Pacific Northwest Inlander , Spokane Public Radio Calendar Help us spread TLC - like, comment, share, and follow us on: Special thanks: We ♥️our local libraries! Thank you, Spokane Valley Library , for the use of your Recording Studio in making this episode. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts. The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

Thrive-Learn-Connect

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Thrift Is the New Self-Care 29:10

cách đây 11 ngày trước29:10

29:10

In this episode, Jamie and Max dive into the murky waters of "sludge" – those pesky barriers that slow us down, whether in the form of bureaucratic red tape or self-imposed obstacles in our personal lives. They explore how a little nudge can help clear the way for smoother paths ahead. But it's not all about struggle! The conversation takes a delightful turn towards the art of thriftiness. Join the duo as they chat about how being thrifty is more than just pinching pennies; it’s a creative, resourceful, and joyful way to practice self-care. Discover how small actions, like mending clothes or clever kitchen hacks, can be acts of love toward ourselves, our communities, and the planet. Tune in for a mix of insightful anecdotes and practical tips, offering a fresh perspective on clearing the clutter and embracing simplicity in an ever-complicated world. You'll end feeling inspired to undertake those little projects at home that bring big joy. Help us spread TLC - like, comment, share, and follow us on: Learn more: https://www.youtube.com/@HomeRenoVisionDIY Habitat for Humanity Special thanks: We ♥️our local libraries! Thank you, Spokane Valley Library , for the use of your Recording Studio in making this episode. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts. The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

Thrive-Learn-Connect

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Unlocking the Secrets of Fight Club with Emily Torres and Sean Barrett 33:08

cách đây 18 ngày trước33:08

33:08

In this powerful episode of Thrive-Learn-Connect , we sit down with educator Emily Torres and counselor Sean Barrett, the minds behind an innovative classroom experience called “Fight Club.” No, not that kind of fight—this Fight Club is a space for students to explore their emotions, build trust, and develop emotional intelligence with the support of a counselor-in-the-classroom model. Together, Emily and Sean have transformed a traditional English class into a place where trauma-impacted teens learn to process pain, discover shared humanity, and find strength in their stories. From “popcorn days” to TEDx moments, we explore how creating safe spaces in schools can ripple out to create stronger communities. Tune in to learn how empathy, creativity, and genuine connection can change lives—starting in a single classroom. Help us spread TLC - like, comment, share, and follow us on: Learn more: Fight Clubs for School: A Counselor in Every Classroom | Emily Torres & Sean Barrett | TEDx Spokane Community Resilience Initiative: https://criresilient.org/ Special thanks: We ♥️our local libraries! Thank you, Spokane Public Library, Central , for the use of your Recording Studio in making this episode. We♥️the Ali & Callie ArtCast and think you will, too! Look for it wherever you get your podcasts. The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

Thrive-Learn-Connect

1
Planting P's 29:14

cách đây 24 ngày trước29:14

29:14

We're kicking the week off with some digital decluttering as Jamie and Max share fun and practical tips to "spruce up" your desktop and digital devices for a mini jolt of joy. Then, roll up your sleeves as we explore planting P's--preparation, patience, and persistence—and how these concepts apply not just to gardening, but to nurturing your personal dreams and goals. Get ready to feel inspired and empowered to create your very own vision board, brimming with potential and possibility. 🌱🌻 Help us spread TLC - like, comment, share, and follow us on: More about setting goals: Episode #27 Setting Goals for 2025: SMART and NICE We♥️the Ali & Callie Artcast and think you will, too! Look for it wherever you get your podcasts. The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

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1
Unlocking the Power of Flow: Insights on Finding Your Bliss 23:47

cách đây 5 weeks trước23:47

23:47

Welcome to the latest episode of Thrive, Learn, Connect! This week we're exploring the theme of "flow" and how it fuels creativity and productivity. Dive into the world of poetry, as we celebrate World Poetry Day with inspiring verses from William Ernest Henley and Jamie's own heartwarming piece about the flow of watercolor paint. Discover the magic of being in the moment, the joys of mindfulness, and how letting go can transform your daily activities. Whether you're an artist, a communicator, or just someone seeking harmony in their daily life, tune in for a conversation that feels like a lasting embrace. Don't forget to follow, like, and share to help others join the Thrive-Learn-Connect community. Let's keep the creativity flowing! 🎨✨ We♥️the Ali & Callie Artcast and think you will, too! Look for it wherever you get your podcasts. Help us spread TLC - like, comment, share, and follow us on: The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

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1
The Secret to Happiness 24:42

cách đây 5 weeks trước24:42

24:42

Hey there! 😊 Welcome to the latest episode of Thrive-Learn-Connect where it's all about finding those little moments that light up your soul! Today, Max and Jamie dive into what truly makes us happy, from the warmth of sunshine on a morning drive to the simple joy of sipping your favorite cup of coffee. It's not just about finding happiness in grand gestures, but in embracing the small, everyday moments that fill our lives with joy. Join us as we chat about breaking the myths surrounding happiness—turns out, it's not about losing those ten pounds or snagging that big promotion. Instead, happiness is often found within, through connection, gratitude, and even a tick-tocking antique alarm clock. So, let's redefine what success and happiness mean, tune into our inner joy, and spread it all around! 🌈 And remember, happiness is contagious! By sharing your smile and allowing yourself those moments of genuine delight, you just might inspire someone else to do the same. So, let's celebrate International Day of Happiness (March 20) in style, tune into those mini meditations, and above all, let's go forth and find what makes us truly happy. 🎉 The Ali & Callie Artcast makes us happy, and we and think you will make you happy, too! Look for it wherever you get your podcasts. Help us spread TLC - like, comment, share, and follow us on: The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

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Unveiling the Secret to Finding Luck and Joy 22:35

cách đây 7 weeks trước22:35

22:35

Welcome back to another episode of Thrive-Learn-Connect. Today, we're having a chat about something we all crave - luck! But is luck just a roll of the dice, or is there more to it? Join us as we peel back the layers and explore how preparation, mindset, and a sprinkle of belief can turn the tide in your favor. Plus, Max reveals his go-to mantra that keeps possibilities open, and Jamie shares her heartwarming "lucky penny" story that'll have you hunting for your next lucky charm. So, grab your favorite beverage and let's embark on this journey to unlocking more joy, luck, and connection in our lives. Help us spread TLC - like, comment, share, and follow us on: The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com Social media icons by Icons8…

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1
The True Meaning of Employee Appreciation 17:50

cách đây 8 weeks trước17:50

17:50

Hey there! Are you ready to dive into the world of joy, kindness, and connection with us? In this episode of Thrive-Learn-Connect, hosts Jamie and Max chat about the changing seasons, the anticipation of spring, and the beauty of embracing change—both in nature and in life. Just as we yearn for the next chapter in the seasons, we also seek growth and appreciation in our personal and professional lives. With Employee Appreciation Day around the corner, Jamie and Max dive deep into what true appreciation looks like—not just as a once-a-year event, but as a daily mindset. They explore the impact of gratitude in the workplace, the role of leadership in fostering a culture of recognition, and the ways appreciation extends beyond traditional workplaces. Imagine a world where everyone—from your barista to the people behind your online orders—feels valued and celebrated for their contributions. Join us in this warm and uplifting conversation about gratitude, the joy of giving and receiving appreciation, and the transformative power of small yet meaningful gestures. Whether you're a leader, a coworker, or simply someone who values human connection, this episode will leave you inspired to spread a little more appreciation each day. 💡 Don’t forget to follow us on Facebook and Instagram to stay connected and join our amazing community. See you there! 🎧✨ We are proud to support small and local businesses: Ellie Mental Health, Coeur d'Alene Professionals at Play The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect Learn more at ThriveLearnConnect.com…

Thrive-Learn-Connect

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Rediscover the Joy of Play with Geoff McLachlan 29:04

cách đây 9 weeks trước29:04

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Welcome to a fun-filled episode of Thrive-Learn-Connect. Jamie and Max are diving into the unexpected world of peanut butter and jelly sandwiches - a symbol of childhood indulgence. They remind us that guilty pleasures are part of life's joy, and it's okay to indulge once in a while! In this episode, we have the amazing Geoff McLachlan joining in to discuss the transformative power of play. Geoff takes us on a journey back to our childhoods, where creativity had no limits and everything was an adventure. He talks about the importance of play in our hectic adult lives and how it can help us foster better relationships at work and home. Learn why embracing the element of play can lead to greater collaboration and creativity, and how even the simplest acts of fun can add a touch of happiness to your daily routine. Check out Geoff's TEDx Spokane Talk Play is Connection and follow him on Instagram @professionalsatplay. This episode is sponsored by: Professionals at Play Ellie Mental Health, Coeur d'Alene Blue Door BOOST Center for Organizational Excellence Like, share, leave a comment, and connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

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Hold on to Hope (BONUS EPISODE) 4:22

cách đây 9 weeks trước4:22

4:22

Hey there, it's Jamie. I'm popping in with a bonus episode -- a brief message of hope. Let's talk about how powerful hope can be and why we all need it, especially these days. With a little inspiration from Emily Dickinson, I want to remind everyone that hope perches in our soul and sings tirelessly, uplifting our spirits. Gallup's 2025 Global Leadership Report shines a light on this: hope is what we crave from our leaders—not just those with titles, but everyday leaders like teachers and friends. It's more than a feeling; it's a gift we share that boosts our well-being and connects us even more. Younger people are crying out for hope more than ever. They're seeking assurance in a world of uncertainties. Hope is what makes us dream, build, connect, and believe in a better tomorrow. Let's hold onto it and keep showing up for one another because we all matter. So, embrace the unexpected places hope might reveal itself. Trust in the journey ahead and remember, you too can be a beacon of hope—your kindness and belief might just be what someone else needs. Max and I are back next week with more, but until then, I hope you keep thriving, learning, and connecting! Like, share, leave a comment, and connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

1
Embracing Love and Connection with Stacy Yeager 34:37

cách đây 11 weeks trước34:37

34:37

We're talking with guest Stacey Yeager, LMSW, about how building strong bonds and challenging our negative beliefs can lead to more fulfilling relationships. Max also shares a magical experience from Thailand, sparking a thoughtful conversation on love, judgment, and finding joy in life’s simple moments. This timely discussion is about overcoming modern communication barriers and the art of curiosity -- a reminder that true connection starts with understanding, empathy, and putting our defenses aside. So, grab a cup of coffee or tea, find a comfy spot, and let's uncover the power of love and community together. We promise it will leave you inspired! This episode is sponsored by: Ellie Mental Health, Coeur d'Alene Blue Door BOOST Center for Organizational Excellence Like, share, leave a comment, and connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com The Thrive-Learn-Connect Podcast is a joint production of Creative Input, LLC and St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

1
Setting Goals for 2025: SMART and NICE 24:11

cách đây 12 weeks trước24:11

24:11

Welcome back to another exciting episode of Season 2 on Thrive-Learn-Connect. We're thrilled to have you with us as we talk about the art of setting goals that help us evolve and build strong connections, whether at home, at work, or within our communities. In today's chat, Max shares his pride as a dad watching his kids explore the world in unique ways, with a heartwarming story including emperor penguins in Antarctica! We then shift to the essence of setting effective goals for 2025, discussing the contrast between SMART and NICE goals, and how to make them not just a task, but an energizing journey. We also share some personal insights, like the idea of 'silent goals' and using creative tools such as AI to visualize success. Whether it’s joy, adventure, or simply personal growth, there’s something in today’s conversation for everyone. This episode is sponsored by the Blue Door BOOST Center for Organizational Excellence. Learn more at: https://www.bluedoortheatre.org/businesses Like, share, leave a comment, and connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com The Thrive-Learn-Connect Podcast is a production of Creative Input, LLC. Audio engineering by St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

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Lessons in Improv: Becoming a Better Leader (Encore) 29:25

cách đây 13 weeks trước29:25

29:25

Season Two of the Thrive-Learn-Connect Podcast launches on February 4! In celebration, we're replaying one of our top episodes from Season One. In this episode, our guest, Jim Mohr, talks about skills that improvisational theatre offers to bring out the leader in all of us, how it's OK to make mistakes, and how to apply the "Yes, and. . ." technique. This episode is sponsored by the Blue Door BOOST Center for Organizational Excellence. Learn more at: https://www.bluedoortheatre.org/businesses Help us grow the show. Like, share, leave a comment, and connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com The Thrive-Learn-Connect Podcast is a production of Creative Input, LLC. Audio engineering by St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

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Season One Wrap-Up: Hope, Community, and Appreciation 26:24

cách đây 18 weeks trước26:24

26:24

This week Jamie and Max are wrapping up Season 1. They are sharing the importance of cultivating hope from within, the thrill of building a community, and the joy of learning alongside remarkable guests and listeners. Discover how hope isn’t just about looking forward but also about generating a positive ripple that can touch others. Whether it’s planning for the future, cherishing new beginnings, or reflecting on shared experiences, this episode is sure to leave you inspired and hopeful. They also chat about their Facebook community where conversations continue beyond the podcast. Join the community to catch up on episode insights or just to share what’s on your mind. So grab your headphones and get cozy, because exciting stories and heartwarming anecdotes await. We’ll meet you at the intersection of thriving, learning, and connecting! 🌈 Connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com Produced by St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

Thrive-Learn-Connect

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The Thrive-Learn-Connect 2024 Toolbox 50:18

cách đây 20 weeks trước50:18

50:18

Welcome to the Thrive-Learn-Connect podcast, your go-to source for personal development with a professional edge. This week we are offering up our 2024 TLC Toolbox — a collection of books, apps, and mindful practices aimed at setting you up for an incredible 2025. From the philosophy of Kaizen to the joys of discovering gratitude, we've got the tools to help you craft an enriched, intentional life. 🌟🌟🌟Join the Thrive-Learn-Connect Community on Facebook to get a downloadable list of all our favorite books, podcasts, apps, tools, techniques and more. PLUS, join the community to learn how you can enter a special contest just for our FB community! 🌟🌟🌟 Special shout out to our fellow podcasters and the podcasts that have helped us thrive, learn, and connect: Get Sleepy Nothing Much Happens Jefferson Fisher Podcast Travel with Rick Steves Making Sense with Sam Harris Wiser Than Me with Julia Louis-Dreyfus Three Questions with Andy Richter Meditative Story Freakonomics: The Hidden Side of Everything Connect with us: Instagram: @ThriveLearnConnect Facebook: Thrive-Learn-Connect Community Web: https://thrivelearnconnect.com Produced by St. Emillion Productions. Stay curious and keep exploring! ©️2024 Thrive-Learn-Connect…

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Resilience: Bouncing Back with Grace and Grit