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Are You Recovering from Work the Right Way?
Manage episode 398234315 series 2424830
You might think that recovery is all about vegging out on the couch and watching Netflix. That is one strategy – but is it the best one? Find out how you can recover better after work in this episode. The answer might surprise you!
Research and Additional Resources:
- Research Article: Alameer et al. (2023)
- Read more about Recovering from Work
Want More?
- Listen on Apple Podcasts
- Listen on Spotify
- Want to chat? Schedule some time with us!
- Follow Patricia and Katina on LinkedIn!
- Give us feedback
- Sign up to never miss a Workr Beeing update
- Don’t forget to subscribe and rate our show!
The post Are You Recovering from Work the Right Way? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
228 tập
Are You Recovering from Work the Right Way?
Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer
Manage episode 398234315 series 2424830
You might think that recovery is all about vegging out on the couch and watching Netflix. That is one strategy – but is it the best one? Find out how you can recover better after work in this episode. The answer might surprise you!
Research and Additional Resources:
- Research Article: Alameer et al. (2023)
- Read more about Recovering from Work
Want More?
- Listen on Apple Podcasts
- Listen on Spotify
- Want to chat? Schedule some time with us!
- Follow Patricia and Katina on LinkedIn!
- Give us feedback
- Sign up to never miss a Workr Beeing update
- Don’t forget to subscribe and rate our show!
The post Are You Recovering from Work the Right Way? appeared first on Workr Beeing | The Science Of Thriving Workplaces.
228 tập
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