S1E4: H-Soul and Kenda Bell: Healing Victimhood and growing Personal Accountability in Relationships

To Heal a People

It's time to get courageous and improve the lives we create by tackling personal accountability. In this episode, we talk with Kenda Bell aka "The Joy Factor Mama!" who helps us delve into one of 5 Progressive Love Tenets: No Shame, No Blame.

Together with Kenda, H-Soul takes us deeper into Ring 2 of To Heal A People's 4 Ring System of Healing: and that's healing our Relationships. We revisit the 5 Relationship Tenets (listen to S1E3: H-Soul on the 5 Fundamental Tenets of Relationships) to get Kenda's wisdom on what's essential in achieving a happy and healthy relationship with others, but most importantly ourselves.

This episode talks about: Kenda Bell, Relationship rules, purpose of relationships, I create my life, taking accountability, taking control of your life, changing your life.

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About Kenda Bell:

Kenda Bell, aka the 'Joy Factor Mama' is a spiritual nutritionist and author of the novel 'For Every Love There Is A Reason'. She is a highly esteemed PSALMS certified coach who utilizes her intuitive gifts alongside a host of certified tools to support clients in taking advantage of every sacred opportunity life offers to experience themselves & others with more joy and power.

About To Heal A People:

To Heal a People is a growing online community of changemakers, passionate and awakened individuals looking to transform the world, beginning with our selves. In particular, we focus on decolonizing health & wellness practices, holding space and providing resources for people of color to be centered in their healing journey.

Starting with our new podcast, Hasira 'Soul' Ashemu breaks down wisdom from Black and Indigenous experts and changemakers, giving a fresh take on the steps to health, healing and joy - called the 4 Ring System of Healing. Using the knowledge of our pasts to propel ourselves, our relationships, our passions and ultimately our communities forward - we’ll give you the tools and concepts to get your part of the werk in!

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To join our community, head to www.tohealapeople.com or www.instagram.com/tohealapeople & www.facebook.com/tohealapeople