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⚠️⚠️⚠️ MY TRUTH that changed me ⚠️⚠️⚠️
Manage episode 381440845 series 3360047
Nội dung được cung cấp bởi Keith Venus. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Keith Venus hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
⚠️⚠️-----TRIGGER WARNING-----⚠️⚠️ things spoken in this episode are to do with rape , sexual interaction, racial matters and unfair treatment⚠️⚠️⚠️
This recording has been recorded over and over to make sure I could share without breaking down, Some attempts you wouldn't have even been able to hear me audibly, so I ended up sharing partial detail being conscious of those who have faced rape themselves, some of what I shared can still effect others and I am being conscious of them also, but I will share other perspectives from this episode.
Me speaking my ''Truth" is to encourage others to do the same, I am working on so many things to push against shame, regret and self hatred along with others, are all party to trauma I AM A SURVIVOR of rape although there are lots of things that still cause fear, concern and doubt in myself, I am working on the notion that I have choice, simple in saying but its the doing, lots of things I have moved on from like triggers and reminders these I am working on until I overcome.
Thank you for listening you are in part by hearing helping me "THERAPISE" myself
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