The importance of well-being at TU/e, with Stern from Lighthouse

Tools For Life, the TINT podcast

Tools For Life around student life, well-being, and the crucial role of TU/e.
Today, TINT Event Organizer Ana is talking with one of the mods of Lighthouse, Stern Hutjes, about challenges that students experience around student life and well-being, both in general as well as due to corona and the soon to be expected winter dip. In this podcast, Stern also explains the role of TU/e when students feel like they need help. How it used to be, what changed during the pandemic, and where Lighthouse wants the role and responsibility of TU/e to go. He believes it’s about signaling problems, guiding students to the right resources, and coordinating all of the available initiatives. Lighthouse is a community that focuses on the mental well-being of students and staff on the Eindhoven Campus.

.

Enjoy this episode full of great insights which confirm that none of us are alone, and that there are places where you can talk about the challenges you face during your academic career. With your peers at Lighthouse, and one-on-one with a life coach from TINT.

Show Notes:

• Lighthouse (community that focuses on the mental wellbeing of students and staff on Eindhoven Campus)
• Licht café (light cafe) in Eindhoven
• A tip from Stern for some exciting Cuban music: Buena Vista Social Club.
• Here’s the Wikipedia for the word hygge.
• TU/e internal resources for student guidance. You can find the referral pdf’s that Stern spoke about (for BSc and MSc) on the right of the page, below Downloads.

Some food for thought

• Aug 2021: House of Representatives wants ‘hybrid’ learning for vulnerable students
• Oct 2021 [NL]: Jongeren vertellen: zo kunnen vrienden helpen als het niet zo lekker gaat

Want to learn more about Lighthouse? Go to Instagram or Facebook, or email [e-mail] to join the Discord.
Want to become a member of the Student Wellbeing Network (SWeN)? Feel free to contact Groep-één.

Do you want to raise awareness on a certain topic related to personal development or well-being at TU/e, but don't know where to start? TINT can help you do so. Email [e-mail] with your ideas!

Find more information about TINT at www.tint-eindhoven.nl
Learn more about life coaching at TINT here.
Follow TINT on Facebook and Instagram.
Sign up for the TINT Newsletter.