E410 Lauren Bryson - Board Certified Holistic Nutrition

Total Wellness Radio: Enjoy Great Health Naturally

With a Bachelor of Arts in Psychology and a professional background in the non-profit sector, Lauren’s underlying mission in life has always been to help people. Lauren Bryson is Board Certified in Holistic Nutrition, a health coach, kids cooking instructor & entrepreneur. Lauren is the host of Go Play in the Dirt, a podcast that discusses the importance of biodiversity and its impact on our gut, overall health, soil and community. Lauren works 1:1 with clients to help them achieve their health goals with her company Lauren Emerson Wellness. Lauren understands the therapeutic value of real, nutrient dense food and also recognizes the impact that environment, stress and mindset have on overall health.She combines holistic health coaching with functional lab testing to get to the root of the issue and help clients heal from the inside out. Lauren is a Nutrition Educator at Ceres Community Project where she develops and teaches nutrition curriculum focused on the importance of fruit & vegetables. She is a Wellness Facilitator with Bauman Wellness and teaches Affordable Nutrition classes that focus on how to eat healthy on a budget. Lauren is also a Kids Cooking Instructor with Kids Cooking for Life and believes in the power of education at a young age. She discovered the world of holistic healing during her own personal health crisis in her 20’s. She has first hand experience with healing imbalances within the body, specifically the gut, and now manages her autoimmune condition using nutrition and lifestyle practices. She specializes in gut health which is foundational to your overall health - you are not what you eat, you are what you digest! Links Website: www.laurenemersonwellness.com Seasonal Reset Programs: https://www.laurenemersonwellness.com/seasonalreset Podcast: https://goplayinthedirt.buzzsprout.com IG: https://www.instagram.com/laurenemersonwellness/ Facebook: https://www.facebook.com/LaurenEmersonWellness/ LinkedIn: https://www.linkedin.com/in/lauren-bryson/