14 // 3 Steps to Create A Customized Meal Plan For Yourself Part 2

Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Hi Mama,

How many times have you jumped on and off the dieting merry go round? Have you found yourself wondering what it would be like to not hate the food on your meal plan? Never mind the workout plan that requires 6 days of 60-minute cardio sessions. Are you like I was a couple years ago, where you finally turned the corner of dissatisfaction and grind and hustle to come to the revelation that maybe you are in need of something that takes into consideration who you are and what your life is like? Welcome friend! If you’ve made it this far, the next question you might have is, how do I actually find a meal plan and workout routine that’s perfect for me. That’s what we’ve been talking about in this series and today we’ll dive into part 2 of how to create a customized meal plan for yourself

Blessings,

Alayna

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