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S2:E6 - Why Does Being Seen Have Us In Hiding?
Manage episode 407531369 series 3563021
Nội dung được cung cấp bởi Shannon Eastman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shannon Eastman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this episode, I want to explore this subject, as I have done several times in the past. Only this time, through the brain-body-mind lens. Up until a few years ago, my examination of this subject was largely mind-over-matter, a truly futile endeavour.
“I know what I am supposed to do, but I just can’t do it!”
The reality is we do know. The challenge is we just can’t act, not in an authentic, inspired, fun-to-do-it kind of way. We will look at Brain-Body Dysregulation, Bottom Up resources, Alignment, Congruency and Authenticity and some ideas on how to transform Hiding into Being Seen.
I mention Dr. Bruce Lipton's video, Biology of Belief. Here's the link to his full lecture as promised. https://www.youtube.com/watch?v=VAM-4HN2p58
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The Trauma Informed Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
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