Artwork

Nội dung được cung cấp bởi Voice & Vision, Inc. & CompeerCORPS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Voice & Vision, Inc. & CompeerCORPS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

The GRID System: A Path to Healing from Trauma with Theresa Agostinelli, LCSW

22:46
 
Chia sẻ
 

Manage episode 443355541 series 3443848
Nội dung được cung cấp bởi Voice & Vision, Inc. & CompeerCORPS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Voice & Vision, Inc. & CompeerCORPS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today we are joined by Theresa Agostinelli, a licensed clinical social worker with nearly two decades of experience helping veterans and first responders overcome mental health challenges. She has a powerful story of her own, growing up in a dysfunctional and traumatic household, which later manifested in significant mental health challenges.

After becoming a widow at a young age and battling severe depression and anxiety, Theresa decided to become an advocate for those in pain. She pursued a degree in counseling, psychotherapy, and psychology, which transformed her understanding of mental health.

Her journey and education inspired her to write The GRID System, a book that offers a structured approach to healing from trauma. We’re honored to have her share her story and remind us all that, no matter how deep the wounds of trauma, there’s hope for healing and a brighter future.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:36 – Theresa’s background and story
6:54 – The GRID System
10:52 –The role of discipline and mindset
14:11 – Identifying and addressing trauma
16:24 – Reaching out for help
18:24 – Everyone can overcome setbacks + resources

Learn more about Theresa

Read Theresa’s bio HERE
EPISODE LINKS
Get in touch with Theresa

(610) 808-7401

tagostinelli3@gmail.com

Theresa on LinkedIn

https://www.linkedin.com/in/theresaagostinelli/

https://www.linkedin.com/in/theresamarco/

Get your copy of Theresa’s book The GRID System

National Alliance on Mental Illness

https://www.nami.org/

RESOURCES
Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg
Voice & Vision: https://bit.ly/3miwFoy
CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

  continue reading

59 tập

Artwork
iconChia sẻ
 
Manage episode 443355541 series 3443848
Nội dung được cung cấp bởi Voice & Vision, Inc. & CompeerCORPS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Voice & Vision, Inc. & CompeerCORPS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Today we are joined by Theresa Agostinelli, a licensed clinical social worker with nearly two decades of experience helping veterans and first responders overcome mental health challenges. She has a powerful story of her own, growing up in a dysfunctional and traumatic household, which later manifested in significant mental health challenges.

After becoming a widow at a young age and battling severe depression and anxiety, Theresa decided to become an advocate for those in pain. She pursued a degree in counseling, psychotherapy, and psychology, which transformed her understanding of mental health.

Her journey and education inspired her to write The GRID System, a book that offers a structured approach to healing from trauma. We’re honored to have her share her story and remind us all that, no matter how deep the wounds of trauma, there’s hope for healing and a brighter future.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:36 – Theresa’s background and story
6:54 – The GRID System
10:52 –The role of discipline and mindset
14:11 – Identifying and addressing trauma
16:24 – Reaching out for help
18:24 – Everyone can overcome setbacks + resources

Learn more about Theresa

Read Theresa’s bio HERE
EPISODE LINKS
Get in touch with Theresa

(610) 808-7401

tagostinelli3@gmail.com

Theresa on LinkedIn

https://www.linkedin.com/in/theresaagostinelli/

https://www.linkedin.com/in/theresamarco/

Get your copy of Theresa’s book The GRID System

National Alliance on Mental Illness

https://www.nami.org/

RESOURCES
Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg
Voice & Vision: https://bit.ly/3miwFoy
CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

  continue reading

59 tập

Tutti gli episodi

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh

Nghe chương trình này trong khi bạn khám phá
Nghe