Your strange eating is more common than you think

Upstate Empire Fitness Radio

When it comes to eating for health, not all Americans are wellness models. From cultural differences to habit formation, we all have a different approach when it comes to nourishing our bodies. Today, we want to change the dialogue on disordered eating, talk about emotional and physical signs of unconventional eating patterns, and help people understand that disordered eating is common and should not be vilified.