11. When We Choose Trauma, Does It Make A Difference in Our Anxiety? with Dr. Lisa Hartwell

Welcome to Episode 11 of the Warrior Words podcast!

Today, Dr. Lisa Hartwell introduces us to the idea that sometimes we choose trauma. And in her case, this chosen trauma helped prepare her for some trauma she didn't choose. We also discussed high-functioning anxiety. Trauma usually produces anxiety, but maybe not the general anxiety we think of when we hear that word. Tune in to learn more about Dr. Hartwell and high-functioning anxiety in this fun conversation!

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Learn more about Dr. Lisa Hartwell:

Website: https://drlisahartwell.com/

FREE Quiz: https://www.hartwellanxietyassessment.com/

Anxiety Ease Podcast: https://podcasts.apple.com/au/podcast/anxiety-ease/id1651044205

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Instagram: https://www.instagram.com/drhartwellatanxietyresilience/

LinkedIn: https://www.linkedin.com/in/lisa-hartwell-psyd-rn-77615550/

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NOTE: Beliefs, practices, and opinions expressed by guests of the Warrior Words podcast are not necessarily the same as those of the host. One of the purposes of this podcast is to share stories. This cannot be effective if everyone is identical.

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