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Ep #247: [Back to Basics Series] The Hunger Scale
Manage episode 303886646 series 2776605
Today we’re diving into another installment of the Back To Basics series and talking about something that is super important to weight loss: the hunger scale. Even if you think you know everything there is to know about the hunger scale, I promise you this is an episode you won’t want to miss!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/247
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
389 tập
Manage episode 303886646 series 2776605
Today we’re diving into another installment of the Back To Basics series and talking about something that is super important to weight loss: the hunger scale. Even if you think you know everything there is to know about the hunger scale, I promise you this is an episode you won’t want to miss!
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/247
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
389 tập
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