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Ep #290: Your Bigger, Better Future
Manage episode 336449594 series 2776605
Let’s talk about the future. For many people, especially over the last several years, thinking about future long-term plans has been difficult, if not downright impossible. If you’ve found yourself living day-to-day, or even hour-to-hour, you are certainly not alone. In this episode, I’m sharing why it’s important to expand your future vision and think longer-term than the next day or week - for your overall happiness and for your weight loss goals.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/290
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
388 tập
Manage episode 336449594 series 2776605
Let’s talk about the future. For many people, especially over the last several years, thinking about future long-term plans has been difficult, if not downright impossible. If you’ve found yourself living day-to-day, or even hour-to-hour, you are certainly not alone. In this episode, I’m sharing why it’s important to expand your future vision and think longer-term than the next day or week - for your overall happiness and for your weight loss goals.
You can find show notes and more by clicking here: http://www.katrinaubellmd.com/290
Join me for "How to Shift From Willpower to 'Want-Power'" by registering now! katrinaubellmd.com/wantpower
388 tập
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