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Nội dung được cung cấp bởi Carl Radley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Carl Radley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Losing weight to build confidence and health - Liv's story

41:13
 
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Manage episode 407248680 series 3559142
Nội dung được cung cấp bởi Carl Radley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Carl Radley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

EP81 - Losing weight to build confidence and health - Liv's story

DON'T MISS - Tuesday 28th November - 8PM UK time - LIVE WEBINAR!

I will be going live to share the biggest things I have learned from over 80 special guests who have successfully lost weight and transformed their lives. I will also be revealing something that can help you on your own weight loss journey:

CLICK HERE TO RESERVE YOUR SEAT NOW

Today I welcome a very inspiring lady from just outside Glasgow in Scotland. Liv embarked on her weight loss journey earlier this year and has lost over 6 stone in that time. It's an incredible achievement and I am happy to welcome her to share her story.

Liv is a mum of twin girls and that obviously keeps her extremely busy, but everything felt harder due to her weight. As if this wasn't enough, Liv shares the concerns of being a bad role model as her daughters grew up.

This came to a head when Liv found herself deeply unhappy with her appearance and how this was starting to impact everyday life. Things like not wanting to go to social events, not taking photos and constantly thinking about her weight became overbearing.

Liv signed up to Slimming World and never looked back. She embraced the plan and followed it carefully, allowing for steady and consisitent weight loss over the course of 6 months.

We talk about the importance of mindset and how for Liv this was a major part of her success. She shares some great insight to how you can also benefit from focusing on your wellbeing.

If you would like to follow Liv as she continues her journey, her instagram is @slimming.liv

A big thank you to Liv for being our latest Weight Loss Warrior and a big congratulations on her achievement.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

126 tập

Artwork
iconChia sẻ
 
Manage episode 407248680 series 3559142
Nội dung được cung cấp bởi Carl Radley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Carl Radley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

EP81 - Losing weight to build confidence and health - Liv's story

DON'T MISS - Tuesday 28th November - 8PM UK time - LIVE WEBINAR!

I will be going live to share the biggest things I have learned from over 80 special guests who have successfully lost weight and transformed their lives. I will also be revealing something that can help you on your own weight loss journey:

CLICK HERE TO RESERVE YOUR SEAT NOW

Today I welcome a very inspiring lady from just outside Glasgow in Scotland. Liv embarked on her weight loss journey earlier this year and has lost over 6 stone in that time. It's an incredible achievement and I am happy to welcome her to share her story.

Liv is a mum of twin girls and that obviously keeps her extremely busy, but everything felt harder due to her weight. As if this wasn't enough, Liv shares the concerns of being a bad role model as her daughters grew up.

This came to a head when Liv found herself deeply unhappy with her appearance and how this was starting to impact everyday life. Things like not wanting to go to social events, not taking photos and constantly thinking about her weight became overbearing.

Liv signed up to Slimming World and never looked back. She embraced the plan and followed it carefully, allowing for steady and consisitent weight loss over the course of 6 months.

We talk about the importance of mindset and how for Liv this was a major part of her success. She shares some great insight to how you can also benefit from focusing on your wellbeing.

If you would like to follow Liv as she continues her journey, her instagram is @slimming.liv

A big thank you to Liv for being our latest Weight Loss Warrior and a big congratulations on her achievement.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

126 tập

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