Malaysian wellness philosophies with Irshad Mobarak.
Manage episode 380721242 series 3523121
Whilst in Langkawi, I met with Irshad Mobarak a Malaysian naturalist, conservationist and educator, to learn about traditional Malay wellness philosophy as well as natural treatments. From feeling great due to the first morning dew, forest bathing with intention, to natural remedies found within nature, he shares his wisdom. Enjoy!
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