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Sleep Series: Lindsey Stirling on Getting a Good Night's Rest
Manage episode 282145102 series 1319638
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.
She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
74 tập
Manage episode 282145102 series 1319638
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.
She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
74 tập
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