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Ep. 83 - I gained 22 pounds in 12 months?!
Manage episode 428558862 series 2295999
Nội dung được cung cấp bởi Mitch Calvert. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mitch Calvert hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
A personal update after my 12 month follow-up DEXA scan...
Head's up before you go!
DEFY DEATH AND HUMP UNTIL 100??
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