#111 | Cannabidiol for Better Recovery | Don Moxley of Longevity Labs

wise athletes podcast

Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an oxymoron but is also impossible. Wise Athletes need some external signal to trigger our brain's unconscious program for relaxation and recovery. This is critical for athletic performance as well as for longevity.

Listen in as Don Moxley explains how the cannabis plant includes compounds that work with our body's signaling infrastructure to switch on recovery mode, and to resolve anxiety-led sleep interference. If you've tried CBD before but didn't get any benefit, you probably weren't taking a large enough dose. Don also explains the difference between CBD and CBDa, and why CBD is the wrong target. CBDa is what you need for affordable recovery support.

Learn about CBD: https://projectcbd.org/

Don Moxley Bio:

• Mode+Method website: www.modemethod.com (use discount code -- wise15)
• SpermidineLife website: https://spermidinelife.us/
• LinkedIn: https://www.linkedin.com/in/donmoxley/
• Facebook: https://www.facebook.com/donmoxley/
• Twitter: https://twitter.com/donmoxley?lang=en

Mode+Method's HRV+

• Includes cannabinoids CBD, CBDa, BCP (50mg cannabinoids per capsule; daily dose = 3 capsules per day)
• Formulated with Curcumin, Magnesium and Omega-3 to reduce inflammation

Don is a regarded longevity science leader known for making the complex simple.

Don Moxley is Director of Applied Science and Brand Development at Longevity Labs Inc. in the United States. Operating with the personal mission of helping individuals understand the changes necessary to alleviate suffering and contribute to the betterment of all people, Moxley draws upon his career as an athlete, a sports scientist, and an instructor to lead and educate on the science of autophagy and longevity.

Throughout his life and career, Moxley has applied science to enhancing well-being. A former captain and Big 10 Championship winner with the Ohio State University wrestling team, Don served as the university’s first sport scientist. By giving athletes the ability to track their progress in strength, cardiovascular and resilience training, he helped the wrestling team win a national title and three Big 10 Championships. He has helped athletes achieve two Olympic metals, four World Championships, seven National Championships and 23 All-Americans.

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