Episode 26 | Caroline Burckle | Permission To Be ME
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Olympic medalist, Co-founder of RISE Athletes, and overall bad*ss, Caroline Burckle, is on the show today! Caroline shared vulnerably and authentically about her journey to the Olympics, hurdles she's had to overcome since medaling, and how she is making an impact on up and coming athletes!
Today, the gals explore:
- Being Driven by Curiosity
- Freedom in Structure
- Identifying with Titles
- Asking Permission
- What Serves Me & What Doesn’t
- Creating Space
- The Body Keeps Score & Somatic Therapy
- Mental Health in the Olympics
We absolutely loved today's show and everything Caroline stands for! Enjoy the show! Xo!
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