Halting the Self-Doubt Spiral with Self-Care

Women Road Warriors

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4M ago 46:21

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Self-care is something women often neglect. We are way too busy taking care of other people. When we are in business, we often put ourselves second to that as well. Chris Atley helps women achieve success through self-care and get them out of the self-doubt spiral. She is the author of Abundant Soul-utions: A Mompreneur's Guide to Manifesting Success through Self-Care. Chris believes female entrepreneurs can manifest it all. They just need to define what having it all means by stopping the doubt spiral and remembering to trust who they are at their deepest core. Chris is a highly sought-after coach and international TEDx speaker. She has been interviewed by Bloomberg News, CBS, NBC and other media outlets. Tune into this empowering interview with Shelley Johnson and Kathy Tuccaro when they gain insight from Chris on Women Road Warriors.

https://www.chrisatley.com/book

https://www.decisionsbydesign.com/

https://www.instagram.com/chrisatley/

https://www.facebook.com/chrissy.atley/

https://womenroadwarriors.com/

http://www.womenspowernetwork.net/

#SelfDoubt #SelfCare #Women #ImposterSyndrome #ChrisAtley #AbundantSoulutions #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

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#Careers #Fitness #Business #Self-Improvement #Mental Health #Podcasting Education #WomenRoadWarriors.com #Don't Get