199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald

Yoga in the Therapy Room: Strategies for Mental Health Therapists

Nội dung được cung cấp bởi Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy.

We’ll discuss how to incorporate yoga’s physical, mental, and spiritual elements into therapy, enhancing your clients’ healing journey. This episode provides practical insights and tips to help you seamlessly blend these two powerful practices.

Discover how yoga can support emotional regulation, stress reduction, and overall well-being in your clients, and how you can start incorporating these techniques into your practice today.

"If you're breathing, you're doing yoga. You brought mindfulness and awareness to your breath." -Chris McDonald

Welcome to Yoga in the Therapy Room
Defining Yoga and Its Integration in Therapy
Personal Journey and Practical Applications
Trauma-Informed Yoga Practices
Inclusivity and Accessibility in Yoga
Yoga Tools and Techniques for Therapy

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