Creativity-Enhancing Music Meditation - Overcome Writer's Block

Yogatrotter Academy Podcast - Yoga Class Themes and Intentions

Of our five senses, the sense of “hearing” is rarely the one that dominates when we’re in the writing flow. By flipping the “on” switch for that sense and focusing our meditative concentration (dharana) on the sound of music, we give our analytical minds a rest and let our emotional minds take over. This can help greatly in becoming a more empathetic fiction writer, or a more empathetic person in general.