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EPISODE 9: Wellness, Recovery & Action Plans
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Nội dung được cung cấp bởi National Alliance on Mental Illness. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được National Alliance on Mental Illness hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Mary Ellen Copeland is the founder of Wellness Recovery Action Plan, a widely respected and widely employed approach to mental health care and maintenance. According to the website for the Copeland Center, “WRAP is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams.”
This conversation was part of Dr. Duckworth’s research for the book, You Are Not Alone: The NAMI Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families. Hear more episodes of this and other podcasts and nami.org/podcast.
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