Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Player FM - Internet Radio Done Right
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Nội dung được cung cấp bởi Cal MacPherson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cal MacPherson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như Young Blood - Men’s Mental Health
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
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Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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It Was Either Get Help, or I'm Going to Lose My Life | Memorable Moments
Manage episode 455011520 series 2950640
Nội dung được cung cấp bởi Cal MacPherson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cal MacPherson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Over the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes. Addicted to drugs and gambling in his late teens and early twenties, Angus eventually came to a fork in the road that was life or death...
Scroll back in our podcast library for the full episode: The Trifecta: Quitting Drinking, Cocaine & the Punt | Angus Wood
___
We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.
206 tập
Chia sẻ
Manage episode 455011520 series 2950640
Nội dung được cung cấp bởi Cal MacPherson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Cal MacPherson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Over the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes. Addicted to drugs and gambling in his late teens and early twenties, Angus eventually came to a fork in the road that was life or death...
Scroll back in our podcast library for the full episode: The Trifecta: Quitting Drinking, Cocaine & the Punt | Angus Wood
___
We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.
206 tập
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1 There's More to Life Than Winning | Jasper Buck 42:55
42:55 
Nghe Sau 
Nghe Sau 
Danh sách 
Thích 
Đã thích42:55
Nghe Sau Nghe Sau Danh sách Thích Đã thíchJasper spent years throwing punches in the cage, but his toughest fight has always been against himself. Through a childhood marked by instability. Jasper was constantly moving and having to start over, causing frustration and anger that had nowhere to go until he found martial arts. MMA gave him identity and purpose, so much so that he's struggled to define himself as more than a fighter. Now, he’s building a life around his personal training business, teaching others how to defend themselves and showing that there's more to being a man than winning. This is Jasper Buck...…
The suicide rate for people living with bipolar is between 10 and 30 times higher than the general population, accounting for up to a quarter of all suicides in Australia. Research shows up to 60% of those with the condition will make at least one attempt on their life. Father of three, Chris Fraser is one of them. He experienced multiple extended bi-polar episodes in his early and mid-thirties, when months of mania were followed by even longer periods of severe depression – throwing his life into chaos. With therapy, the right mix of medication and the support of his family, Chris has clawed his way out of a seemingly bottomless abyss; emerging with his own blueprint of how to manage bi-polar and make life worth living. This is Chris Fraser……
1 Being Gay Doesn't Define Me | Mark Cawdron-White 1:02:33
1:02:33 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:02:33
Nghe Sau Nghe Sau Danh sách Thích Đã thíchMark suspected he was gay from the time he was a young boy and had it confirmed by the time he made it to high school. Raised in a conservative, religious household, he was conditioned to believe that being gay was wrong and that belief, coupled with fear of his parents’ reaction kept him in the closet till he was 28. When he did come out, those fears were realised. His parents weren’t supportive and the most difficult time in his life followed; but he was finally free to be himself. A successful entrepreneur, business owner and car enthusiast, Mark’s proudly not defined by his sexuality, which he says is just part of who he is, not his whole world. He’s got what some may say are controversial opinions about being part of the LGBTQIA+ community and he’s not afraid to call it how he sees it. This is Mark Cawdron-White...…
1 Not Your Average Psychologist | Dr Simon Tyler 1:04:50
1:04:50 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:04:50
Nghe Sau Nghe Sau Danh sách Thích Đã thíchImagine if your psychologist was that rough looking bloke you met down the pub who gave surprisingly solid advice - that's the kind of vibe you get from Simon Tyler. Simo's a clinical psych and a mentally healthy workplace consultant, he also cuts his own hair and does an awful job of it... His therapy style's shaped by his early career in construction and a lifetime of his own mental health struggles. He's straight up, pragmatic and stands right alongside his clients as someone who's been there and sometimes still is. We talk about how to reframe your thinking and celebrate the little wins in life amongst all the financial pressure and global instability, to avoid hopelessness. We also get into how he's making therapy work for men, mental health culture in the workplace, and where we need to go from here as a society to really see some progress. This is Dr Simon Tyler...…
1 Life Before and After Prison | James Culley 1:04:43
1:04:43 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:04:43
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWhen we think of a typical drug addict, we think of someone who turned to drugs in an attempt to cope with trauma and often childhood abuse. That wasn't the case for Culley. He describes having the perfect childhood, growing up with great parents who gave him all the love he could've asked for; but that didn't stop him getting on the ice and every other drug you can think of - choosing a life of chaos. Dealing to feed his addiction and his ego, believing himself untouchable, Culley lived that life for a decade, before it all caught up with him. Jail was the wakeup call that finally snapped him out of his toxic mindset, starting the long overdue process of self-discovery with a sober mind. Now 8 years clean, Culley's living an honest life as his authentic self, working for everything he has in a real job, building himself up and doing his best to stay on top of his mental health with the help of therapy and tools gained from the hard lessons he's learned. This is James Culley...…
1 If I Don't Take A Break, I'm Not Going to Survive | Memorable Moments 13:12
13:12 Nghe Sau Nghe Sau Danh sách Thích Đã thích13:12
Nghe Sau Nghe Sau Danh sách Thích Đã thíchOver the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes. Kian Rafie is a junior lawyer who got what he thought was the dream start to the career he'd always wanted, when a mental health crisis threatened to derail it. Scroll back in our podcast library for the full episode: Legal Battle: A Junior Lawyer's Mental Health Recovery | Kian Rafie ___ We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.…
1 I Couldn't Understand Why I Was Like That | Memorable Moments 13:25
13:25 Nghe Sau Nghe Sau Danh sách Thích Đã thích13:25
Nghe Sau Nghe Sau Danh sách Thích Đã thíchOver the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes. For many years, Nathan hated the man staring back at him in the mirror. Deeply sad and angry, with no clue what was at the core of his distress, it took doing the hardest thing he'd ever done to start making progress - asking for help. Scroll back in our podcast library for the full episode: The Tornado Within | Nathan Schulz ___ We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.…
1 It Was Either Get Help, or I'm Going to Lose My Life | Memorable Moments 15:17
15:17 Nghe Sau Nghe Sau Danh sách Thích Đã thích15:17
Nghe Sau Nghe Sau Danh sách Thích Đã thíchOver the Christmas holiday period we're taking you back to some of our most memorable moments from our most popular episodes. Addicted to drugs and gambling in his late teens and early twenties, Angus eventually came to a fork in the road that was life or death... Scroll back in our podcast library for the full episode: The Trifecta: Quitting Drinking, Cocaine & the Punt | Angus Wood ___ We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.…
1 Is Men's Mental Health Getting Better or Worse? | Dr Ian Zajac & Dr Michael Billows 1:21:00
1:21:00 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:21:00
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIt’s an unstable time to be a young man right now… The world is rapidly evolving around us, job markets are changing, traditional gender roles are shifting; polarising content served by our algorithms is pushing us ever deeper into echo chambers of opinion and the social discourse that men are the problem looms in the background. With me today to chat about various trending topics that intersect with men’s mental health are not one but two clinical psychologists, Dr Ian Zajac and Dr Michael Billows.…
1 How Growing Up on Shaky Ground Made Me | Brad Ordway 1:04:47
1:04:47 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:04:47
Nghe Sau Nghe Sau Danh sách Thích Đã thíchRaised by a mother with Borderline Personality Disorder, Brad was always walking on eggshells, living in fear of the next violent outburst and unable to count on anything except the future being unpredictable… Growing up with all that instability and unmet need had a major impact on Brad’s emotional development: permeating his adult relationships and looming in the background of his own marriage breakdown. Just 28, Brad speaks like a man who’s been around a lot longer, the result of a tough life and hard lessons learned. This is Brad Ordway...…
1 Young Men at a Crossroads | Dr Zac Seidler 1:03:11
1:03:11 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:03:11
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe past few years have been a tumultuous time for masculinity… We’ve witnessed the furore whipped up by the manosphere, and the fear that we’re raising a generation of Andrew Tate clones… We’ve had Primary prevention programs brought in to schools, spurred by the will to reduce Australia’s appalling rates of domestic violence. Men under 30 just played a major role voting Donald Trump back into power, influenced by his appearances on the world’s most popular male-led podcasts. And swirling around all of this social discourse is one pervasive word that’s stuck to young men like a curse - toxic With me to talk through this and more is psychologist and Movember Director, Dr Zac Seidler, a preeminent researcher and thought leader working to evolve men’s mental health in Australia. This is Dr Zac Seidler... ___ We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.…
1 Getting to the Gold | Jed Altschwager 1:06:19
1:06:19 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:06:19
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSometimes going through the worst pain you’ve ever experienced sets you on a path to becoming something greater than you ever imagined. A decade ago, Jed’s leg was crushed in a brutal workplace accident; and now he’s a 2024 Paralympic gold medalist… Now 38, Jed’s life experience extends far beyond being an elite athlete, he’s a family man, a leader and a dude who just keeps on learning. This is Jed Altschwager… ___ We’re grateful to be producing our latest series in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men’s mental health.…
1 Making the Most of Life Without Sight | Ian Clements 38:57
38:57 Nghe Sau Nghe Sau Danh sách Thích Đã thích38:57
Nghe Sau Nghe Sau Danh sách Thích Đã thíchImagine if your world suddenly went dark and you had to learn to live without the ability to see; That’s what happened to Ian when he was shot at the age of 21… Having lived half his life without his eyesight, Ian’s had to adapt in every way and has dedicated himself to becoming a mentor to young men through his youth work role at Top Blokes Foundation. This is Ian Clements… ----- We’re grateful to have produced this episode in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men's mental health.…
1 Grinding Through Grief | Drew Westfield 58:18
58:18 Nghe Sau Nghe Sau Danh sách Thích Đã thích58:18
Nghe Sau Nghe Sau Danh sách Thích Đã thíchGrief can take you to a dark place you never imagined, especially when it's wrapped in guilt. Drew spent a long time believing if he'd done more, his brother Mat might still be alive...As a teenager and an adult, Mat was often teetering on the edge, dealing with his inner turmoil by shutting down and keeping everyone out. For more than a decade Drew knew something wasn't right with his brother, but couldn't penetrate the walls he put up. Drew self-destructed after Mat's death, using drinking and drugs to numb himself into oblivion, with ugly consequences. Finding purpose, deepening his connection with his mum and meeting his wife has made space for much brighter chapters in his story; all written down in his book, Until The End . This is Drew Westfield... ———— ----- We’re grateful to have produced this episode in partnership with Credit Union SA – a proudly local team who love supporting the community and helping South Australians thrive through banking. Their support is critical in helping us shed light on men's mental health.…
1 The Cost of Being What Other People Want You to Be | Niko Diamond 1:00:25
1:00:25 Nghe Sau Nghe Sau Danh sách Thích Đã thích1:00:25
Nghe Sau Nghe Sau Danh sách Thích Đã thíchNo matter how hard he tried, Nik never felt good enough in any area of his life. Always craving respect and approval from his father that wasn’t forthcoming, he grew up believing any love he was to receive was conditional on what he could deliver. Nik manufactured a version of himself based on his idea of what the people around him wanted him to be; and spent years in the cycle of escaping reality on the weekends. The journey from self-hatred to self-love has been a painful and challenging one, but so much better than staying stuck. This is Niko Diamond...…
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Tương tự như Young Blood - Men’s Mental Health
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
…
continue reading
Dream fans....WE ARE BACK! We're reimagining The Dream as a weekly interview podcast with guests and segments about, I don't know.... whatever we want? Don't worry! We'll still be focused on the "American Dream" and all the assholes that make it infinitely harder to achieve. We'll just have a bit more freedom in how we present it. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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