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Diane Rehm’s weekly podcast features newsmakers, writers, artists and thinkers on the issues she cares about most: what’s going on in Washington, ideas that inform, and the latest on living well as we live longer.
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Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. The Deep Dive captures the friendship of two women trying to survive adult womanhood. Their motto, shared by their loyal Deep Divers, is "Let Us Live!"
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Marketing and leadership tips on growing your startup or small business, plus interviews with successful entrepreneurs. From consulting with 30 of the Fortune 500 to launching a successful marketing agency and Fractional CMO firm, Diane Moura shares lessons and tips on making your own venture a success. Connect with Diane on LinkedIn @dianemoura
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Diane Canada trains Christian conservative moms HOW to win hearts on the toughest spiritual battleground of our lifetime. As the "Breaking News" hits, she teaches us to "RESPOND", not "react," and quickly get our bearings. She sets us up for success in the uncomfortable conversations with friends and family, teaching us to gracefully win them to our values, without getting "canceled," and then galvanize them to vote accordingly. With God's favor, we can win our country back one heart at a ti ...
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Mindfulness for PMDD with Diane

Diane DeJesus, RD, CLC, IBCLC

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Have you been wondering how you can find more peace in your life with PMDD or PME? I’m Diane and I’m a dietitian, lactation consultant, mindfulness teacher and mom, living with Premenstrual Dysphoric Disorder and helping other PMDD Warriors find management and acceptance of PMDD through mindfulness. Twice a month, I’ll discuss how mindfulness and meditation can help with the debilitating symptoms of PMDD and PME (premenstrual exacerbation of an existing condition). I’ll also explore parentin ...
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Are you ready for an adventure in learning? Need some STEMspiration in your life? Each episode brings a new adventure as we talk with fascinating guests about connecting real world experiences, multicultural children's literature, and engaged STEM/STEAM learning -- with a little joy sprinkled in for good measure! Dr. Diane Jackson Schnoor travels the world in search of the coolest authors, illustrators, educators, adventurers, and STEM thought leaders to share their stories and inspire the W ...
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Dr Diane Lesley Webster's Podcast

Dr Diane Lesley Webster

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This podcast is for you to discover good ways to feel joyful everyday and help those around you to discover good ways to feel joyful too. Your ideas and mindset can empower you to lead a life of happiness, peace and serenity. Act with integrity and authenticity. I have been a specialist medical practitioner ( ophthalmic surgeon) for over 35 years and now I spend my time spreading ideas and strategies to live a good life every day. Discover your resilience, live a happy life and recover from ...
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Wie können wir länger gut leben? Nicht nur theoretisch, sondern auch praktisch! Diane Hielscher macht mit euch zusammen jeden Tag eine Übung, die glücklich macht: Atemübung, Nackendehnung, Lymphmassage. Wir machen also genau das, was gut und gesund ist zusammen, weil wir es dann auch wirklich tun. Das ist der Longevity-Podcast, in dem nicht darüber geredet, sondern wirklich gut gelebt wird. Es ist viel einfacher, als du denkst! PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt ...
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What truly defines "The Best Boss"? Join Diane Scott as she delves into the heart of exceptional leadership in this insightful podcast series. Each episode features powerful stories and expert insights that uncover the qualities of transformative bosses who prioritize their people above all else. With over 20 years of experience as an executive coach to some of the world's foremost leaders, Diane brings a unique blend of professional wisdom and personal encounters. From thought-provoking int ...
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Host Mike Wozniak (Man Down) and his glamorous assistant Diane Morgan (Charlie Brooker's Weekly Wipe) star in what has been described as ‘Almost better than The Generation Game‘ and ‘Nearly as funny as Bruce’s Price is Right‘. The show is a beautiful mix of ridiculous games, ludicrous quizzes, and stupid tasks all immaculately presented by Mike Wozniak and then suitably ruined by Diane... Hosted on Acast. See acast.com/privacy for more information.
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Download With Diane

Download With Diane

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Ever have a moment when you get a new way of thinking about something, a piece of emotional freedom you want to share because it feels important for spiritual growth? That is Download with Diane. Sharing personal observations and my spiritual journey. www.downloadwithdiane.com
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Hear Say Diane Neal

Westbury Media

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Enjoy the art of listening and speaking with Actress/Comedian Diane Neal. Every week Diane discusses current events with comedy bits and interviews a guest with a story worth listening to.
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Por que você faz coisas das quais se arrepende depois? Ana Claudia Cardoso é Terapeuta esoecialista em Dianética, um método científico de processamento mental que elimina os fatores negativos da mente. Aqui você encontra explicações para questões sobre como a mente funciona, como as emoções negativas do passado controlam seu comportamento, suas decisões e sua vida, como algumas relações podem ser prejudiciais e como é possível resolver isso e recuperar a autoestima, o autocontrole e o ânimo ...
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Transform Relationships with Diane Rooker

Diane Rooker - Pearl Counselling

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Have you had enough conflict in your relationships? Are you feeling misunderstood, unheard, unimportant, lonely and unfulfilled? Join Psychotherapist, Holistic Counsellor and Clinical Hypnotherapist Diane Rooker to explore the strategies that transform relationships from conflict zone to connection-haven.
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Join Diane Sanfilippo - 2x New York Times bestselling author and serial entrepreneur - for business tips, advice, and motivation for emerging or existing business owners. You'll learn practical strategies from Diane as well as hear expert interviews with those who have had similar struggles and have found success.
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Diane Callaway

Diane Callaway

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I am an erotic author who enjoys exploring our sexuality and sensuality. Please join me for my adventures. I am Diane Callaway some of you may know me from my various self-owned adult content adventures. I am married for over 20 years to the same man, and we have a live-in girlfriend for 14 years. I have always lived my life my way. Not everyone bothers to take the time to understand so being judged is something I have experienced over the years. Youtube https://www.youtube.com/channel/UCeNz ...
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This podcast is about helping you succeed - both at work and in the rest of your life. It's SHORT recordings - typically less than 5 minutes, with an insight or idea you can implement quickly. I look forward to sharing this with you and hearing your feedback. I've also included some past recordings from my "Virtual Cafe" I hosted during the lock down. Look forward to hearing from you and answering any of your questions. Thoughtful - Diane Darling Support this podcast: https://podcasters.spot ...
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Diane has riveting stories, but she is also an accomplished business woman, named one of the inaugural Top 100 National Women in Business by BizWomen.com. She has served on the boards of numerous companies and nonprofit organizations, is a survivor of late Stage 3 breast cancer, and now she’s a patient advisor for a digital therapeutics company. AND she founded the Center for Oncology Psychology Excellence, known as COPE, at the University of Denver. To say she is an inspirational powerhouse ...
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Dear Diane

Nour & Hala

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Nour and Hala are long term, busy, friends who are now living thousands of miles away from each other: it's a problem. So instead of sending each other countless messages, they decided to update each other in podcast format since "We need to start a podcast!" is the millennial "Dude, we should totally start a band!" so why don't you join them! (Every Sunday at 10AM CET)
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Health Talk With Dr. Diane MD

Health Talk With Dr Diane MD

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Health Talk with Dr Diane MD is a popular syndicated talk show heard on various terrestrial radio stations and archived as a podcast. Each week Dr. Diane A. Thompson uses evidence-based Lifestyle Medicine principles and inspirational stories to help you live your healthiest and best life. You will learn techniques to keep yourself healthy, reverse diseases, and achieve your life goals.
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The Sandbox with Diane and Rebekka

Diane Reynolds & Rebekka Helford

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Together, Los Angeles-based marriage and family therapists Diane Reynolds and Rebekka Helford have spent a combined total of over 35 years working with children, families, and organizations, helping foster strong relationships and thinking long and hard about what helps them flourish. Join us for a journey into the mental playground we call "the Sandbox." We welcome you along for the ride as we think about all human relationships--romantic partnerships, parenting, friendships, work relations ...
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Your happily ever after begins right here! Welcome to Blonde and Ordained, i'm Diane Demuynck, you're not so ordinary - and often extraordinary - ordained minister, and this is the place to talk everything weddings! The good, the bad, the beautiful, the ugly, and even the crazy. From planning to preparation, from family drama to overcoming obstacles; we take on and tackle not only the things that happen before the ceremony, but all the madness that follows the matrimony. You'll get to meet m ...
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Whether you’re an entrepreneur chasing growth for your business, a professional seeking career advancement or someone interested in getting the most out of your relationships, when it comes to communicating, you need The Coach Approach. But leave the megaphone and training whistle at home because The Coach Approach equips you to develop a communication style that is question-oriented and permission-based to become more adaptable and responsive to different temperaments, situations and roles. ...
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Join filmmaker Bradley Rust Gray (The Exploding Girl) and actor Riley Keough (The Runaways) for a discussion of their new thriller, Jack and Diane. The film follows two teenage girls, Jack (Keough) and Diane (Juno Temple), who meet in New York City and spend the night kissing ferociously. When Diane reveals she must leave the city for school in Europe, their budding relationship is put to the test. Weaving horror elements into a distinctive yet universal love story, Gray brings his unique vi ...
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Artists and creatives have the power to heal, transform and elevate lives. But too often, fear or a lack of knowledge holds us back from living our true purpose. Join personal branding coach Diane Foy as she shares strategies from her Superfan Attraction Method. Diane draws on her three decades of experience as a multi-passionate creative entrepreneur. Her journey includes arts and entertainment PR, journalism, photography, makeup and creative psychology. With her guidance, you can overcome ...
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” geht es um den faszinierenden Mutter-Teresa-Effekt. Dieser zeigt, wie sehr …
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Does Kamala Harris have a Black voter problem? For nearly four decades Black voters have been among the most consistent voting bloc for Democrats. Yet recent polling suggests that support may not be quite as reliable as it was in the past, particularly among Black men. This week Harris made a push to stop the bleeding, talking to Black radio hosts …
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This week, June makes a formal retraction of her previous statements on meal planning, and Jess takes us on a hot roller journey that leads to some serious revelations about hair and life in general. Then we learn about staying loose at Disneyland, parenting with Coca-Cola, and concert tips, tricks, and traumas. See omnystudio.com/listener for priv…
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Former Minnesota Vikings safety Andrew Sendejo has translated what he learned in the NFL into a successful brain health supplement business BrainTree Nutrition. For anyone who follows football, you know the risks of head injuries faced by players, so this seems like the perfect transition. We unpack how it all happened and what Andrew has learned a…
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Message me with questions or comments! Cheryl Crow, OTR/L, is an occupational therapist who lives with Rheumatoid arthritis and runs a support group for others living with chronic illness. She also practices and applies Acceptance and Commitment Therapy into her own life and in her work. In our chat, Cheryl shares about: Her diagnosis story and exp…
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‘An ordinary night in December’ is a short vignette of a night on call for Dr Alice in a major general hospital when everything that happens is in fact, not ordinary, for the patients admitted to the hospital. It’s a very significant night for them. Thanks for listening. Go to my YouTube channel @drdianerlesleywebster to hear more stories or read t…
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We are about to enter Q4 of 2024. It's possible that despite your best efforts this year hasn't yet delivered the big wins you had hoped for. Don't lose faith. Your results will be determined by what you choose to do NOW. Buckle in for this highly motivational and practical session ih which I outline what you need to focus on right now to make sure…
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In this episode of the Best Boss Podcast, host Diane Scott sits down with Elke Reichart, Chief Digital and Sustainability Officer at Infineon Technologies to explore what it truly means to be a successful leader. With a career spanning top leadership roles at HP, TUI Group, and now Infineon, Elke shares her unique approach to leadership, which she …
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” dreht sich alles um Interozeption – die Fähigkeit, die inneren Signale dein…
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Diane Canada and legendary conservative voice, Steve Gill, co-host this Livestream from Fulin's in Nashville, Tennessee. Get to know State Senate candidate, Wyatt Rampy, and State House candidates Chad Bobo and Jennifer Frensley Webb. Hear their hearts, their stories, and why they stepped up to run in Tennessee's Davidson County. They are each up a…
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Send us a text Unlocking Creativity: Jonathan Payne's Innovative Approach to STEAM Education Show Notes: Join Dr. Diane as we unlock the secrets of using hands-on STEAM to transform education in an energizing conversation with Jonathan Payne, Lackland ISD STEAM specialist and founder of The Innovative Mind Lab. How did an insurance salesman find hi…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” geht es darum, deinen Tag achtsam und entspannt zu beginnen – und wie könnt…
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Lee Greenwood opens up about how he has lived his famous song, God Bless The USA. He also talks about family, faith, his longtime relationship with President Trump, and his views on the state of our country. Order the God Bless The USA Bible at https://godblesstheusabible.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ladyup…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” geht es um Samen – kleine Nährstoffbomben, die deiner Gesundheit einen groß…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” erfährst du, warum ein kurzer Spaziergang nach dem Abendessen eine der einf…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In diesem Special von “Länger gut leben” begrüßt Diane einen spannenden Gast: Tanja Buntrock, stellvertretende Lei…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” geht es darum, wie du deinen unteren Rücken stark und flexibel halten kanns…
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It’s been thirty years since Congress passed the Violence Against Women Act. This set of laws revolutionized the way we think about – and deal with – abuse between intimate partners. While advocates celebrate progress made, they worry we might be starting to head in the wrong direction. A recent study showed reduced access to reproductive care can …
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” erfährst du alles Wichtige über Cholesterin. Wir hören oft, dass hohe Chole…
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It's the 40th anniversary of Lee Greenwood's God Bless The USA song. It's Donald Trump's campaign anthem. This unique Bible, endorsed by Trump, commemorates this incredible occasion. Today, you'll meet the Designer of this beautiful Bible, Hugh Kirkpatrick. The Bible includes our Founding Documents in the back. Come and see this amazing Bible. Orde…
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Send us a text Episode Summary: Ever dream of running away to sea to become a scientist? This week on the Adventures in Learning podcast, we chat with Dr. Kimberly Galvez, chief scientist aboard the Viking Octantis, about the groundbreaking work her team is doing. Discover how advanced technologies like multi-beam sonar systems, drones, and remotel…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” erfährst du, warum kalte Kartoffeln richtig gut für deinen Darm sind. Hast …
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Our hearts are heavy for the hurricane and flood victims, for Israel in remembrance of October 7th, for the election less than a month away, and for so many more reasons. Host, Diane Canada, invites you to join her in flooding Heaven today with prayer. --- Support this podcast: https://podcasters.spotify.com/pod/show/ladyupamerica/support…
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This week, we’ve got a real mezze platter of an episode. June and Jessica dive into the benefits of a Rot Day, moms and dads (both fake and real), generational bank chutes, sexy perimenopausal literature, and more. And listeners, please remember to check the room before divulging your deep dark secrets. You never know who’s going to pop up, Weekend…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” tauchen wir tief in die Polyvagal-Theorie ein, um zu verstehen, wie unser N…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von ”Länger gut leben” steht eine einfache, aber kraftvolle Atemübung im Fokus: Die Wellenatmung. …
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We’re excited to drop in your feed today to tell you about a show you'll love-- Attitudes! A pop culture comedy podcast hosted by Erin Gibson and Bryan Safi who cover LGBTQ+ and gender issues of the moment with both hilarity and healthy doses of absurdity. Erin's doctor is having her take a 30 day Dutch Test, and Bryan's neck skin is turning red fr…
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Hört auf nach dem Sinn zu suchen und erschafft ihn selbst, bevor uns hier alles um die Ohren fliegt. Ohne Sinn ergibt das nämlich alles keinen Sinn. Aktivismus ohne Werte macht krank und läuft ins Leere. Aber wenn wir uns fragen: Was sind meine Werte? Warum ist mein Leben lebenswert? Was macht es lebenswert und wie kann ich mit meinem Inneren beitr…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” probieren wir gemeinsam etwas Neues aus: Eiskaltes Wasser für dein Gesicht!…
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Dr. Francis Collins has dedicated his life to easing human suffering – and has often succeeded. He made his mark as the man who led the team that mapped the human genome, unlocking a new world of possibilities in medicine. He went on to head the National Institutes of Health under three different presidents. Collins says he was always guided by an …
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Movie/TV Actor and Pastor, Ben Graham, joins Diane Canada on today's Lady Up America episode to discuss how Christianity and culture are not separate conversations and how we can best impact the culture in our everyday lives. Learn more about Pastor Graham and get his new book at pastorbengraham.com --- Support this podcast: https://podcasters.spot…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” sprechen wir darüber, warum es so wertvoll ist, auch im Herbst morgens an d…
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Kevin Sorbo sits down with Diane Canada to share his exodus from Hollywood, and his Christian conservative values and offers some words of wisdom for today's societal pressures. The conversation touches on the importance of courage, the role of strong masculinity, and recent global events. Sorbo also promotes his recent movie projects, including Re…
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This week, June and Jessica delve into the characteristics of a good apology, the fear of an embarrassing death, and the power of motherhood and Coca Cola. Then, Lily Womble, author of "Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love" joins to discuss her book and its lessons on dating, love, and embracing on…
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Send us a text Show Notes: How does the power of play shape the minds of our youngest learners? How can we use STEAM as an effective tool to ignite learning? Join me as we chat with Liz Rosu-Rosenberg, an inspiring artist and educator, who is also the Art Programs Manager at the Chicago Children's Museum. In this episode, Liz shares her remarkable …
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” erfährst du, wie Selbstmitgefühl dein psychisches und körperliches Wohlbefi…
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Diane Canada talks with Tricia Fenimore, who discusses her hostile rejection of God and conservative values, her struggles, and how authentic Christians led her to faith. This episode provides practical advice for reaching loved ones who are struggling or hold opposing views. Learn more at ladyupamerica.com --- Support this podcast: https://podcast…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In der heutigen Folge von “Länger gut leben” sprechen wir darüber, warum nicht jeder Salat so gesund ist, wie er a…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In der heutigen Folge von “Länger gut leben” machen wir eine schnelle und effektive Übung für den oberen Rücken, d…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT Es gibt die Macht über andere Menschen und es gibt die Macht etwas tun zu können, also "ermächtigt dazu zu sein". …
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Sharing something special this week: An appearance Jessica made on the Pop Culture Moms podcast. On Pop Culture Moms, longtime friends and pop culture enthusiasts Andie Mitchell and Sabrina Kohlberg sit down with fellow “scholars” of pop culture to explore the highs and lows of parenting. In this episode, you'll hear how Jessica drew inspiration fo…
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PROMOTION LINKS 10% auf alle Produkte von edubily mit dem Rabatt-Code: längergutleben Klick hier: https://edubily.de/ Bis zu 20% auf alle Produkte von AVEA mit dem Rabatt-Code: GUTLEBEN Klick hier: https://avea-life.com/gutleben INHALT In dieser Folge von “Länger gut leben” erfährst du, warum die Pflege deines Darms so wichtig für die Gesundheit de…
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The Louisiana gubernatorial election of 1872 might not take up prime real estate in most U.S. history books, but it holds the title as the deadliest the country has ever seen. In the late 1860s, a new South was emerging from the wreckage of the Civil War. The passage of the 13th, 14th and 15th amendments promised an era of multiracial equality in t…
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