Những podcast Inner Child hay nhất (2024)

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4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities 21:54

1d ago21:54

21:54

Welcome to part two of a powerful pair of episodes, dedicated to helping you move on from your ex partner. If you haven’t heard Ep 3 yet, you will get the best experience by listening there first. These episodes will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive…

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#152: Oversharing & Feel SICK? 6 Signs Of An "Emotional Hangover" 31:25

3d ago31:25

31:25

Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Sign up for our FREE healing event, Heal Your Inner Child LIVE on December 4th! Feeling vulnerable ain't easy... In fact, it can make you feel sick. The "purging" of trauma is a very real physical experience in our bodies, and you need to understand how to work through …

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Episode 215 - Galaxy Quest (1999) 1:21:44

9d ago1:21:44

1:21:44

Toxic fandom goes interstellar. Special thanks to our guest, Jess! Edited by OnReplay - https://onreplay.au Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/4BHABEvxH02VSCkhvKX2HQ?si=NHxzzArHSxGnxFUvTEpbNQ And the rest: https://www.…

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3 | Part 1: Help Letting Go of Your Ex - This Will Help END Your Post Breakup Suffering! x 21:53

4d ago21:53

21:53

Ep's 3 & 4 are a powerful pair of episodes, dedicated to helping you move on from your ex partner. Listening in will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference. Part one covers: refr…

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2 | The 4 VITAL Nutrients That Keep a Relationship Healthy 16:36

8d ago16:36

16:36

We are moving on to the 4 CHEC nutrients all relationships need to maintain the 5 healthy root FACTR's we explored in Ep 1. We kicked off in Ep 1 talking about the 5 VERY important essential roots of a healthy relationship - go take a listen if you want a clear benchmark for: 1.) how healthy your current relationship is, or 2.) to understand what w…

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1 | The 5 Basics EVERY Healthy Loving Relationship Absolutely MUST Have 19:54

9d ago19:54

19:54

There’s a very important reason I had to make my first episode in this podcast all about the 5 Roots of a Healthy Relationship - because they are ESSENTIAL to know if you want to attract and grow a healthy, loving relationship… a.k.a. the relationship you actually, truly deserve! If your past relationships have been missing the mark, it’s pretty mu…

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#151: How To Feel Peace After A Life of Chaos/Trauma 28:54

12d ago28:54

28:54

* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle! SIGN UP HERE: bygloriazhang.com/heal Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations that came up for me recently when it comes to my relationship with "chaotic adrenaline" to fuel my motivation. We dive into an intelligent expl…

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Episode 214 - Mars Attacks (1996) 1:15:22

24d ago1:15:22

1:15:22

Slim Whitman saves the world. Edited by OnReplay - https://onreplay.au Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/4BHABEvxH02VSCkhvKX2HQ?si=NHxzzArHSxGnxFUvTEpbNQ And the rest: https://www.podpage.com/your-inner-child-is-an-id…

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Episode 213 - Child's Play (1988) 1:13:07

1M ago1:13:07

1:13:07

A possessed doll terrorizes a family (there’s more ins and outs of Voodoo lore than you’d expect). Edited by OnReplay - https://onreplay.au Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/4BHABEvxH02VSCkhvKX2HQ?si=NHxzzArHSxGnxFUvT…

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#150: How A Mom Went From Toxic To Blissful Relationship in 14 Weeks w/ Sylvia (Success Story) 36:01

2M ago36:01

36:01

"That was the first time I connected with my inner child and it was just amazing." Hey Besties!! I've got another success story for you today! In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to e…

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Episode 212 - Aladdin (1992) 1:21:23

2M ago1:21:23

1:21:23

We meet Disney’s sexiest non-fox hero and a voice actor who simultaneously makes the movie and ruins animated movies for a generation. Edited by We Edit Podcasts Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/4BHABEvxH02VSCkhvKX2H…

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#149: Overthinking? Secret Tip To Stop Rumination and "Thought Loops" 30:17

2M ago30:17

30:17

"You are not your thoughts." Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end? If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories. This …

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#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant) 26:53

2M ago26:53

26:53

"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently." What is Disorganized Attachment Style and how do you heal from it? Hey Besties!! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I us…

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133: ALIVE Anniversary Special: 4 Years of Redefining Resilience Together 36:10

2M ago36:10

36:10

The ALIVE podcast turns 4 today!!! 4 years ago today, on September 18, 2020, I released the very first episode of the podcast with my episode "Come ALIVE with Me" . Even more significant is the fact that I didn't plan it this way, but the release of this show on the 18th of the month is symbolic of the energy of Chai, or "life" in Hebrew. What star…

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Episode 211 - The Fith Element (1997) 1:22:35

2M ago1:22:35

1:22:35

We look back on a movie where a wealthy industrialist assists a planet destroying event because it could make him money. Don’t worry, it’s science fiction! Edited by We Edit Podcasts Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 Spotify: https://open.spotify.com/show/…

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#147: The Power Of Balancing Your 4 Emotional Seasons 30:46

2M ago30:46

30:46

Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "You can't control the seasons, but you can control how you respond to them." Nature goes through the four seasons, but did you know that you also go through your own four seasons in life? Yes, bestie! Just as nature goes through summer, autumn, …

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132: Break Free from People Pleasing: Transform Your Tendencies with These Easy Steps 30:09

2M ago30:09

30:09

Are you a people pleaser, or just hate to be the one to disappoint others so you say YES, when you really mean NO? If yes, then this episode is for you to help you BREAK FREE from people pleasing tendencies with 6 easy steps I share with you that will literally change your life, and save you from constantly feeling exhausted, depleted, and resentfu…

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#146: All About COMMITMENT Issues & Following Through (The Real 'Delulu Method') 26:29

2M ago26:29

26:29

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. "Commitment phobia or fear of commitment is more than just hopping from one relationship to the next. It's a deeper inner child wound that sneaks into all areas of your life." Did you know that commit…

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131: New Moon Magic - How to Harness Virgo Vibes and Get Organized! 32:07

3M ago32:07

32:07

Are you all over the place, and long to get more organized? Do you have a harsh inner critic that sparks when you try something new? If so, come soak in the Virgo vibes with this episode all about the New Moon in Virgo + how to harness the "Master Planner" of the Zodiac in your life! As Virgo is known as the Organizer of the Zodiac, this is divine …

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Episode 210 - Where in the World is Carmen Sandiego? (1991-1995) 1:10:01

3M ago1:10:01

1:10:01

An international cadre of thieves have stolen some of the most famous landmarks on Earth! Who best to solve it than a smalltime team of private investigators that’s so short-staffed that it skirts child labor laws? This week: ‘Where in the World is Carmen Sandiego?’. Edited by OnReplay - https://onreplay.au Find us at all the finest podcast places:…

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ANNOUNCEMENT: Rings of Power Season 2 Livestream 4:25

3M ago4:25

4:25

Jeff Bezos' not-Tolkien-estate-approved Middle Earth origin story series, Amazon™'s The Lord of the Rings: The Rings of Power is returning for Season 2! So... guess what? We're returning to livestream that shit. You can listen to us recap the latest episodes and ramble about it at length. You can even pop in the chat with questions, comments or goo…

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#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story) 31:10

3M ago31:10

31:10

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here. Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta "Once we connect to our inner child, our soul, we connect to that divine part within us." Hey Be…

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#144: How To REPARENT Your Inner Child (Ultimate Episode) 27:03

3M ago27:03

27:03

Join the waitlist for the revolutionary 6-week inner child healing BETA: https://bygloriazhang.com/beta Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching "Reparenting means that we're creating a balance be…

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130: Your Past Does Not Define You 27:17

3M ago27:17

27:17

If you experience the same challenges, and find traumatic events continue to control you + your emotional state, this episode will bring you much clarity! Inspired by the athletes of the 2024 Paris Olympics, and one who truly inspired me in the realm of mental health recovery, Noah Lyles, I share the golden lessons learned over my month break from …

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#143: "My Old Patterns Are Back!" Listen To THIS 15:09

3M ago15:09

15:09

"I forgive myself and I'm just gonna pick up again today." "My old patterns are back!! Aaaaaaarrggghh! What do I do??" Bestie, chill!! You don't really need to worry too much about this. :) And I'll tell you 'WHY' in today's episode. You're not doomed for life, okay? And I'm sure that if you've been listening to my podcast for quite some time now, …

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129: How to Give Yourself Grace + Space in the Overwhelm (Replay) 31:56

3M ago31:56

31:56

How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times. If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that! Let me lighten your load in th…

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#142: Embarrassed About Your Past Dating Choices? Don't Be Ashamed! 16:47

3M ago16:47

16:47

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days... https://bygloriazhang.com/thelovablewoman "Shame is like a virus. If you keep it inside, it will slowly fester and slowly kill you over time.” Was your previous dating life a bit.. sh*tty? Whether it's falling for narcissists, having inappropriate crush…

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128: Showing Up For Yourself + Setting Energetic Boundaries, Part 2 (Replay) 1:04:15

4M ago1:04:15

1:04:15

Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…

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#141: 9 Secrets To Feeling LOVABLE & Worthy Of Love 21:08

4M ago21:08

21:08

JOIN THE "THE LOVABLE WOMAN": Go from feeling like a "Doormat" to "Dream Girl" in just 5 days... https://bygloriazhang.com/waitlist Do you ever feel unlovable? Unworthy of love that you unintentionally push people away? I've been there too, besties! And in today's episode, I thought of sharing my own personal experience when I self-sabotaged my ver…

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127: Showing Up For Yourself + Setting Energetic Boundaries, Part 1 (Replay) 57:40

4M ago57:40

57:40

Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and main…

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#140: I STOPPED People Pleasing 41:38

4M ago41:38

41:38

"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it." Do you still struggle with people-pleasing even if you've been doing that inner work? If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynam…

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126: Leo Lessons + How to Harness the Energy of Rising Above the Chaos 24:30

4M ago24:30

24:30

The collective chaos feels like a lot, especially for empaths and highly sensitives souls who carry so much. The collective chaos becomes collective trauma if you're not protective of your energy and where you place your attention. I've personally been feeling this, and wanted to continue the conversation from Ep. 125: We Are All Exhausted Right No…

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ANNOUNCEMENT: August Break 2:09

4M ago2:09

2:09

We're taking a quick break over August, but we'll be back in September! Don't miss us too much. Or do. WE'LL NEVER TELL.

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125: We Are All Exhausted Right Now + How to Recover from Burnout (for Empaths) 25:59

4M ago25:59

25:59

The collective energy in the cosmos right now is INTENSE, and empaths and highly sensitives especially feel this. I wasn't physically able to record last week + release an episode because of this, and dedicated this episode to sharing my experience giving light and reality to our collective exhaustion, and how to recover with compassion, grace, and…

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Episode 209 - The Outsiders (1983) 1:00:54

4M ago1:00:54

1:00:54

Did you know that it’s called ‘The Outsiders’ because none of the main characters ever go indoors? *gets about seven minutes into the movie* DAMN IT! Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all the finest podcast places: Apple: https://podcasts.apple.com/us/podcast/your-inner-child-is-an-idiot/id957660267 S…

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Episode 208 - Dave (1993) 1:18:54

5M ago1:18:54

1:18:54

This week, we look back on 1993’s ‘Dave,’ the story of a presidential look-a-like who becomes the acting President through a series of ludicrously unconstitutional circumst— BREAKING: The Supreme Court just ruled that a ‘Dave’-like situation can legally happen. Edited by We Edit Podcasts - https://www.weeditpodcasts.com?via=yiciai Find us at all th…

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124: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 2) 33:43

5M ago33:43

33:43

Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…

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123: Don't Be So Hard On Yourself with Reiki Master, Kelly Greene (Part 1) 32:50

5M ago32:50

32:50

Are you hard on yourself? The harsh inner critic is very common for women caregivers, especially empaths and highly sensitives in the spiritual and recovery communities. What started as resonance in response to a post on Instagram has led to a beautiful connection + kindred spirit with my guest in this episode, Kelly Greene. She came into my life a…

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#139: From Divorce & Depression to DREAM Relationship w / Dr. Tristan Buzzini (Success Story) 47:13

5M ago47:13

47:13

"We accept the love we think we deserve, including the love that we give ourselves." Hey Besties! I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hos…

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122: Let Go and Live - How to Release Emotional Weight 41:44

5M ago41:44

41:44

While feelings can be fleeting, the resonance remains and lives inside our bodies, our hearts, and our minds. Trauma is the body’s response to a lived experience that was not processed, causing emotional distress + living inside your own mind! In this episode, I speak to how to let go and live and find emotional freedom through 6 tangible tips that…

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